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The dismal and shocking results of a new study suggest the obesity problem in the U.S. may be worse than we thought.
Get ready to question everything you've ever been told about conventional weight-loss strategies!
Despite what you may think, feeling ravenous is not necessary to drop pounds if you follow this advice.
Whether it's eating, drinking, or shopping, learn what's causing your can't-stop-won't-stop behavior and how to take control.
What you see isn't always what you get. Learn just what goes into those pics you see and if the results are possible.
Our Weight Loss Coach clears up the confusion about noshing after 8 p.m.
To accomplish your weight loss goals, tackle fitness feats and find new ways to measure your progress besides on the scale.
What's the real culprit behind this unsightly body woe? And (more importantly) are there actually ways to hide it?
Can supplementing with vitamin D help you shed pounds faster?
The answer will help you lose more!