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Hold on to your mug—this health-boosting brew may not be as good for you as you think.
Ignore the ads promising that you’ll drop 20 pound in 30 days. Here’s what you can realistically expect to shed in that time.
How to harness the power of your hormones and nix cravings, boost metabolism, and shed those last stubborn pounds for good.
If your weight is at a standstill, then follow this expert plan to bust through that plateau and into a smaller size for good!
Maria Kang believes there's no excuse for not getting fit. But are her actions helping or hurting women?
The dismal and shocking results of a new study suggest the obesity problem in the U.S. may be worse than we thought.
Get ready to question everything you've ever been told about conventional weight-loss strategies!
Despite what you may think, feeling ravenous is not necessary to drop pounds if you follow this advice.
Whether it's eating, drinking, or shopping, learn what's causing your can't-stop-won't-stop behavior and how to take control.
What you see isn't always what you get. Learn just what goes into those pics you see and if the results are possible.