weight-loss tips
Wednesday, 03/27/2013 at 02:16 PM
While it still may not feel like spring, winter has, at least officially, come and gone. We're hoping for warmer weather any day now, and in the meantime, getting ready to celebrate the ... Read More
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Tuesday, 03/19/2013 at 03:09 PM
Last fall I heard about the Get Lucky Twin Cities Half-Marathon and 7K that was to be held on St. Patrick's Day weekend. I knew it was way too soon for a half-marathon, but the 7K seemed ... Read More
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Wednesday, 03/13/2013 at 06:00 PM
Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet and hitting the gym to keep at bay (or at least to keep off your butt). But beyond ... Read More
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Thursday, 03/07/2013 at 02:59 PM
Who remembers what they ate the night before when they wake up in the morning? Or even what their breakfast was at lunchtime? You probably think it doesn’t matter, but according to new ... Read More
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Tuesday, 03/05/2013 at 01:27 PM
This week I’m doing something I never thought I’d ever do. I’m taking on a challenge from Princess Cruises: to take a seven-day sail aboard the Crown Princess in the Western Caribbean (hello ... Read More
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Wednesday, 02/27/2013 at 01:16 PM
Diet soda is far from a health food, and if you never had another bubbly glass in your life, you wouldn’t be missing out on anything. But that doesn’t mean we should blame these zero-calorie ... Read More
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Tuesday, 02/26/2013 at 03:33 PM
My relationship with the scale is much like my relationship with gas prices. When the numbers are down, I’m thrilled, but when they’re up, I get really annoyed.My scale habits have alternated ... Read More
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Tuesday, 02/26/2013 at 02:36 PM
The nutrition facts label has come under fire lately, with many weighing in on how to make it more useful. But while some worry about serving sizes or if certain facts should be color-coded, ... Read More
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Thursday, 02/21/2013 at 09:26 PM
This Sunday marks the granddaddy of awards shows: the Academy Awards. I relish this time of year, tuning into red carpet coverage, discovering which designers stars are sporting, and ... Read More
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Wednesday, 02/20/2013 at 10:38 PM
Much to my children’s dismay, my family rarely pulls up to fast-food drive-through windows. But when we do—on road trips or those crazy Saturdays when we have the kids’ back-to-back track ... Read More
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