Carbohydrates are a tricky food group—you know you need them for a balanced diet and they help fuel your workouts, but there are so many "bad" carbs out there. (Find out How Bad and Good Carbs Affect Your Brain.) Spiralizing can be a great way to swap in clean carbs, like veggies, where you would usually use processed carbs, like pastas. Inspiralize Everything ($13; amazon.com), the latest cookbook from Inspiralized.com founder Ali Maffucci, features some creative recipes that will make eating cleaner carbs easy. See picks from her new book and some favorites from the site below!
Photo: Evan Sung