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Yoga to Wake You Up

For those mornings (and afternoons) when your eyelids can't seem to stop drooping, try this energizing flow from Boho Beautiful. The practice includes a sequence of deep side-body stretches for an amazing awakening effect. (You can also try these eight wake-up moves anyone can do in the morning.)

Photo: Instagram/@bohobeautifullife

Yoga to Combat Migraines

Migraines can suck the life out of your otherwise peaceful day. Yoga with Kassandra's 15-minute yoga class can help release tension with neck and shoulder stretches.

Photo: Instagram/@yoga_with_kassandra

Yoga to Release Negative Energy

Yoga with Adriene's "let it go" flow is the perfect way to shake off whatever is bugging you.

Photo: Instagram/@adrienelouise