weight-loss trends
The science (or lack thereof) behind placental pills, stevia, segmented sleep, and more. Read More
|
People are cashing in by using the fear of losing money to help them lose weight. But read this before you ante up. Read More
|
A new survey finds that fewer women are dieting in an attempt to drop pounds. Learn why and how to shrink without dieting. Read More
|
Thursday, 09/20/2012 at 10:15 AM
I love Starbucks coffee, but I wouldn’t recommend eating there exclusively (or at Taco Bell, Subway, or any single restaurant) as a savvy weight-loss strategy. As you may have seen in the ... Read More
|
Thursday, 04/26/2012 at 10:09 AM
I recently read a magazine article about a certain celebrity who allows herself one "cheat" day per week. I was familiar with the term "cheat" meals and "cheat" days, but was never really ... Read More
|
Thursday, 03/08/2012 at 12:36 PM
Sure, they may have the most glamorous jet-setting lives, but even stars fight the battle-of-the-bulge once in a while. Whether they’re slimming down for a movie role or just trying to shed ... Read More
|
Monday, 01/09/2012 at 04:03 PM
When it comes to nutrition I'm a data junkie. I spend about an hour a day reviewing the latest research to keep up on what's on the cutting edge, and as a nutritionist I love exploring new ... Read More
|
Wednesday, 01/04/2012 at 11:36 AM
Looking for the best diet to drop pounds in 2012? The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is tops, according to a new report from U.S. News & World ... Read More
|
Wednesday, 12/21/2011 at 12:00 PM
Pretty images and great ideas make it easy to think about nutrition! Read More
|
Tuesday, 12/20/2011 at 11:24 AM
Add two new celebrities to the weight-loss game: Jessica Simpson and Janet Jackson. Simpson, who is still pregnant, reportedly signed a $3-million deal to lose the baby weight with Weight ... Read More
|
