A new study says forgoing eating may boost brain health and cut pounds, but don't jump on board just yet.
That's right, carbs can help you skinny down—as long as you're eating these ones.
A Saudi Arabian couple recently put their toddler under the knife. Could this happen in the U.S.?
Use this trick during your next cardio session and you'll be having so much fun, you'll never check the clock.
A new survey finds that fewer women are dieting in an attempt to drop pounds. Learn why and how to shrink without dieting.
Does the blood type diet work? What about gluten-free? Experts bust the myths.
From Hollywood royalty to a diet that's fit for a Duchess.
Can African mango truly help you lose weight without even trying?
The best, worst, and weirdest diet and exercise fads from the past year.
Get inspired by these real women who lost 30, 50, even 180 pounds!