weight loss
Wednesday, 10/10/2012 at 03:39 PM
The New York City soda ban made headlines around the globe, and now another major US city is launching a public anti-obesity initiative.Last week, Los Angeles residents were introduced to ... Read More
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Sunday, 09/16/2012 at 12:35 PM
Enjoy the season's best foods for staying slim. Read More
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Thursday, 09/06/2012 at 10:21 AM
“I don’t have enough time” is perhaps the most common excuse that people give for not eating healthier. As much as we know it’s important and say we will nix the fast food, when we’re heading ... Read More
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Thursday, 09/06/2012 at 09:50 AM
Apples and bananas and pears, oh my! While knowing which fruit your body most resembles can help you decide if you look best in boot-cut or straight-leg jeans, one author has developed ... Read More
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Wednesday, 09/05/2012 at 03:31 PM
Would you consider yourself to be “extremely” or “very” healthy? According to a new poll from the NPD Group, 80 percent of Americans do. The results have researchers a bit concerned since ... Read More
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Tuesday, 09/04/2012 at 10:19 AM
Even if you’re not close to menopause yet, it may already be on your mind. It is for many of my clients over the age of 35, who worry about the impact of hormonal changes on their shapes and ... Read More
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Friday, 08/31/2012 at 10:14 AM
When I think of soft lighting and music, I think of a romance, but Cornell University researchers used these ambiance enhancers at a fast-food restaurant and found that they curbed intake. ... Read More
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Wednesday, 08/29/2012 at 04:08 PM
You’ve probably heard that your belly is the most dangerous place to carry excess fat because of its link to health risks. It’s true, and now new research from the Mayo Clinic reveals that ... Read More
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Tuesday, 08/28/2012 at 11:14 AM
Q: "I know Greek yogurt is a good food for weight loss, but I’ve seen some experts recommend the fat-free version and others suggest full-fat Greek yogurt. Is one really better than the ... Read More
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Friday, 07/20/2012 at 03:42 PM
You’re probably familiar with the term body mass index, or BMI. In a nutshell, it’s a formula that compares your weight to your height. There are tons of calculators online that allow you to ... Read More
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