weight loss
Monday, 11/28/2011 at 06:42 PM
Hypnosis may be best known as the party trick used to make people do the chicken dance on stage, but more and more people are turning to the mind-control technique to help them make healthier ... Read More
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Friday, 11/25/2011 at 06:06 AM
After the birth of her second son, Allison, 25, found herself in the same situation as many other new moms with a few pounds left to lose and no idea how to do it. While she tried cleaning up ... Read More
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Monday, 11/21/2011 at 12:36 PM
Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our ... Read More
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Thursday, 11/03/2011 at 04:00 PM
We've seen it happen with everybody from celebs like Kirstie Alley and Janet Jackson, to former Biggest Loser contestants—heck, even one of the most powerful women in the world, Oprah ... Read More
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Monday, 10/31/2011 at 01:19 PM
Q: Can you drink (alcohol) and still lose weight? What if you work out on a regular basis?A: Yes, you can drink alcohol and lose weight—as long as you're smart about it. When looking at the ... Read More
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Tuesday, 10/25/2011 at 04:25 PM
Q: What are the benefits of drinking aloe vera juice?A: If you do a Google search for ‘aloe vera juice’ you’ll quickly conclude that drinking aloe vera juice is the ultimate healthy habit, as ... Read More
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Tuesday, 10/18/2011 at 11:33 AM
These diet tips helped her ditch junk food and lose the extra pounds. Read More
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Wednesday, 08/24/2011 at 05:32 PM
Lose weight and enjoy your favorite treats! Read More
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Thursday, 08/11/2011 at 12:37 PM
I’ve had a private practice for a long time, so I’ve coached many people on their weight-loss journeys. Sometimes they feel fantastic as the pounds drop off, as though they're on top of the ... Read More
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Wednesday, 08/03/2011 at 12:17 PM
Your smartphone is a perfect tool for getting and staying in shape. Think about it: It’s always with you, it lets you listen to music during your workout, and it provides you with many ... Read More
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