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If brown rice and whole wheat pasta are always on your menu, you've been missing out! Try 7 other whole grains options to breathe new life into your recipes.
If you’ve sworn off breads, rice, and oats you may be missing out on a huge health perk.
Enjoy this hearty whole grain bowl as a side dish or the centerpiece for a protein-packed vegan lunch.
Using parsley in place of basil and almonds rather than pine nuts lends pesto a fresher, more delicate flavor.
Researchers say it can boost beneficial bacteria in your stomach, but hold off on giving up whole-grain loaves just yet.
Trendy germinated grains, nuts, and beans are said to have more nutrients—but is the difference that big of a deal?
Bold and bitter radicchio makes this bright, colorful, hearty salad an ideal main or side dish for spring.
And a whole-grain cookie—but are they any healthier for you?