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Don’t let freezing temps ruin your outfit! Beanies and knit caps are a super cute (and practical) winter accessory
Changing your shower filter could be the single best thing you do for your hair and skin in 2015. Here’s why.
When it's cold, you may drink less water—but you're putting yourself at risk of dehydration-induced headaches, fatigue, and more. Here’s help.
Fun study of the day: A hug keeps you healthier than you think!
One surefire way to show you care: a customized gift. Consider these cute options for anyone who needs a little pampering this holiday season
Here, a few science-backed tricks so you can adjust your sleeping, eating, and dressing habits to fit the winter weather.
The "dreadmill" isn't that dreadful! These five truths will give you more than enough reason to learn to love your indoor run.
Don’t let frigid temps stop you from getting the most out of a workout!
Simply popping your sunshine vitamin may not be enough. Find out the right way to reap all the benefits.
Expert tips to keep your cold-weather gear in great shape all season long.