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winter sports

How Many Layers Should You Wear During a Winter Run?

Our infographic makes the decision easy!

What on Earth Is Skijoring?

Skiers put their lives on the line to take part in this extreme winter sport.

6 Workouts You Can Only Do In the Winter

Yes, the cold weather is brutal—but you can only take advantage of these winter workouts for four months of the year!

5 Extreme Sports That Put Skiing to Shame

This winter, forget snowboarding and skiing. You wont believe what some extreme athletes are doing to stay active in the snow.

10 Celebs Who Love to Hit the Slopes

Instead of escaping the winter, these stars embrace it by heading for the mountains and hitting the fresh powder.

The Right Exercises to Prep Your Body for Winter Sports

Maximize your performance on the slopes— without risking an injury by strengthening your body with these tips.

Winter Beauty Tips from X-Games Stars

With the X-Games starting in Aspen this week, we asked pro snowboarders and skiers to share their favorite products and gear for a day on the mountain.

The Best Running Shoes for Winter Weather

These sneakers battle cold, snow, and wind to keep you pounding the pavement all season long.

Gwen Stefani Reveals New L.A.M.B. x Burton Collection

The singer teased her latest collaboration with the snowboarding brand on social media.

11 Things Every Woman Experiences After a Ski Day

Is that mountain high worth the helmet hair and wind-burn? Of course—here's how to deal.

Cardio Workouts That Burn 300+ Calories in 30 Minutes

Tired of the “dreadmill”? Try these 8 calorie-blasting cardio workouts this winter (and beyond) to burn up to 600 calories in just 30 minutes.

10 Ways to Make Your Ski Trip Healthier

Hitting the slopes is healthy—hitting the lodge bar is not. Here's how to enjoy your winter getaway and come home healthier.

7 Winter Workouts to Switch Up Your Routine

You don't have to hit the slopes to have fun when the temps dip. Try these sports (hut hiking, anyone?) that are way more fun than the treadmill.

9 Cycling Staples for Chilly Rides

It may be cold out, but that’s no excuse to skip your ride! Suit up with these apparel and gear picks that’ll help keep you just the right amount of toasty.

How to Complete a “Running Streak”—Safely

Experts explain how to make this winter weight-loss strategy a healthy—not harmful—habit.

Your Outdoor Winter Cycling Guide

Don't put your bike in storage till spring. Follow these pro-cyclist tips for biking through plunging temps and slushy conditions.

Ice Hockey Player, Hilary Knight Talks Body Confidence and Being One of the Boys

Hilary Knight shares her story about practicing with the pros—and why she doesn't mind tweeting about her weight.

How Erin Hamlin Went from Wimp to Bronze Medalist

Erin Hamlin wasn't a daredevil as a child, so how did she come to bring home the first U.S. Olympic medal in singles luge?

Is This the Most Important Moment for Women in the Olympic Games?

The U.S. female ski jumpers reflect on today's historic competition. Tune in tonight to see the results.

Olympic Skier Julia Mancuso's Winter Games Workout

The skier won her fourth Olympic medal in the women's super-combined. Challenge your body in a new way with her routine.

Shaun White Backs Out of Slopestyle Event

One day before the Winter Olympics start, the 2-time gold medalist snowboarder passes on a chance to make history.

3 Strength Exercises from Snowboarder Elena Hight

The 2-time Olympic snowboarder shares 3 exercises that keep her body strong and injury-free.

Gretchen Bleiler Opens Up about Her Retirement

In an exclusive interview with SHAPE, the iconic snowboarder reflects on her career, recent injuries, and what's in store for her when she hangs up her boots.

10 X Games Aspen Bad Girls with Sights on Sochi

Aspen may just be a warm-up for these amazing athletes who also hope to go for the gold in Sochi, so get to know them now!

30 Reasons to Watch the 2014 Winter Olympics

With controversy, riveting rivalries, inspiring comebacks, and potential record-breaking moments, you’d be crazy not to tune in.