women's running shoes

Barefoot Running Basics and the Science Behind It

Friday, 03/16/2012 at 03:59 PM

Barefoot running is something humans have done pretty much as long as we've been walking upright, but it's also one of the hottest and fastest-growing fitness trends out there. First, there ... Read More

5 Running Tips: Prevent Injuries When Running Outside

Thursday, 03/15/2012 at 04:26 PM

Warmer Spring weather inspires many to ditch the gym and run outside in the fresh air and on open roads. Before you make the switch from treadmill to street, avoid these common mistakes that ... Read More

Tuesday, 01/10/2012 at 06:47 PM

The title of this blog may sound a bit like your favorite childhood stomping ground and that was my intention. Athletic shoes have become like toys for many active women. Feeling ... Read More

8 Ways to Stay Warm During Your Winter Run

Tuesday, 12/27/2011 at 01:56 PM

Expert tips and tricks to keep your winter jog enjoyable. Read More

Tuesday, 10/18/2011 at 03:20 PM

I'm obsessed with getting my hands on these new kicks from K-Swiss. The company teamed up with Jillian Michaels to create this limited edition of the Fly TUBES, a lightweight running shoe. It ... Read More

SHAPE'S Shoe Guide 2011: The Best Athletic Shoes

Monday, 10/10/2011 at 09:30 AM

Your guide to make shoe shopping simple. Read More

Wednesday, 09/14/2011 at 04:57 PM

I covet sneakers the way other women yearn for stilettos. My habit currently runs 18 pairs deep, and I swear I wear them all. My new favorites: These adorable GEL-Rythmics from Asics. They’re ... Read More

Wednesday, 06/01/2011 at 07:59 PM

Wednesday, 02/16/2011 at 01:43 PM

Whether you've just signed up for your first 5K or have a few half marathons under your race belt, running faster is sure to be on your list of goals. Read More