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How You Deal with Email Is Causing You Extra Stress
The most important step to reclaiming your inbox? Stop checking it.
Could Your Standing Desk Replace Your Run?
Well, not exactly.
Overweight Men Score Larger Salaries While Women Must Slim Down for Fatter Paychecks
A new study shows that weight discrimination only goes one direction in the workplace
The Most Influential Women Leading Big-Name Sports Brands
Meet the smart women behind Equinox, ESPN, and other powerful sports and fitness brands.
10 Ways Your Office Is Harming Your Health
Is your office an actual death trap?
7 Stress-Less Strategies for Dealing with Anxiety on the Job
Yep, work is stressful. But nixing career anxiety is largely a matter of attitude.
6 “Healthy” Habits That Can Backfire at Work
Who knew there were downsides to standing desks and stress balls?
Can a Work Crush Benefit Your at-Home Relationship?
A new study suggests there’s a link between the office hottie and your sex life at home.
9 Ways to Start Standing More at Work
Sitting all day ain't good for your health—we know! That's why we asked experts to spill on how to spend more time on two feet.
Lower Your Risk of Death from Sitting In Two Minutes
There's literally no valid excuse not to do this right now.
5 Standing Desks—Tested!
Wanna jump on the standing desk trend? Our editors share their standing desk picks—plus a budget-friendly DIY option!
How Winter Weather Affects Your Focus
Bad weather effects your job performance (not just your commute!). Find out how you can leverage it.
The 15 Emotional Stages You Go Through While Working From Home
Who doesn't love an excuse not to go to the office? But working solo 9 to 5 can really make you crave your cubicle.
The Mental Trick That Helps Your Job Search
This mindset will help you get hired, stat.
4 Ways to Ace an On-The-Fly Performance Review
Even when (ah!) you get no advance notice.
4 Weird Things That Affect Your Salary
Hard work, performance, and training impact the dollar value on your paycheck—but these things don't paint the whole picture.
Undo The Damage of Sitting All Day
Combat tightness, correct your posture, improve mobility, and ward off chronic pain.
3 Ways to Be a Better Leader
Whether or not you were born with the skills of a boss may not matter. New research says you can train yourself to lead.
5 Surprising Reason to Stop Eating Lunch at Your Desk
Even if you’re eating the most balanced meal, your health and job could be hurting if you dine staring at your computer.
Working Out at Work
It is possible to shape up at the office without looking like a crazy person—or breaking a massive sweat. Use these tricks to sneak a little exercise in 9 to 5
Be a Nicer Boss in Just 30 Minutes a Week
The next time your subordinates forget to file their TPS reports or the copier jams do THIS to blow off some steam—the healthy way.
Why It's So Hard to Stop Multitasking
Why checking email while we're on a conference call, eating lunch while working at our desk or even talking on our cell at the gym could ultimately be bad for your health.
The Workout Avid Texters and Typers Should be Doing
If you type all day and text all night this workout is for you. One simple twist to your usual upper body routine can help you beat finger, hand, and arm cramps and prevent carpal tunnel syndrome.
Get a Free Bike Inspection This Week!
Visit one of the 100 plus Performance Bicycle locations nationwide for a free bike safety inspection and get in gear for Bike to Work Week, which begins on May 14th, 2012
Are You Getting Enough Sleep?
Sleepy at work? Welcome to the sleep-deprived norm! According to new research, more than a third of American workers don't get enough sleep.
3 New Ideas for Entertaining Clients
Tired of client dinners and team building happy hours? Try these three new entertaining ideas that are a lot of fun, and good for your health too!