working it out
Sunday, 04/22/2012 at 04:54 PM
If you find yourself pressed for time and facing the age-old question of cardio or strength training this workout plan is for you. Pin this page to your Pinterst board and pull it out ... Read More
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Saturday, 04/21/2012 at 11:33 PM
Happy Earth Day runners! Running may be one of the most eco-friendly sports—the only gear you really need is a pair of running shoes and Brooks has made those even more eco-friendly than ... Read More
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Thursday, 04/19/2012 at 04:30 PM
I’m all for multitasking, so if I can do something good for others while squeezing in a workout, I’m game. That’s why I’m really feeling Barrett Keene right now. The 31-year-old triathlete, ... Read More
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Wednesday, 04/18/2012 at 11:49 AM
When I received an offer to do a Pilates session at the True Pilates New York (TPNY), a studio founded by Joseph Pilates himself, I knew I had to try it out. I’m sure glad I did! In addition ... Read More
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Monday, 04/16/2012 at 01:32 PM
Didn’t make it to the Boston Marathon this year? Doesn’t mean you have to miss out on the legendary race entirely! Pro-Form treadmills, has just announced a new partnership with the Boston ... Read More
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Thursday, 04/12/2012 at 03:14 PM
Every morning at 10, I eat a handful of raw almonds mixed with vanilla yogurt. But yesterday I switched it up had a Kind bar, and today I devoured half a pack of Enjoy Life Seed and Nut mix. ... Read More
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Monday, 04/09/2012 at 05:50 PM
To work out or not to work out, that is the daily dilemma….And if you’re gym membership-free, like me, the weather has always been the perfect excuse to skip your daily sweat session. Well no ... Read More
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Thursday, 04/05/2012 at 11:23 AM
Last night I hit the Apple store in NYC’s SoHo neighborhood (presumably one of the most high-tech, trendy places on the planet), not to learn about the latest fitness app or snag a new ... Read More
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Thursday, 03/29/2012 at 07:01 PM
My biggest excuse for not squeezing in a daily workout: No time! Sometimes work, socializing, and just plain laziness get in the way of how often I break a sweat. But after I took New York ... Read More
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Friday, 03/23/2012 at 02:20 PM
What do you get when you mix nonstop Madonna music together with videos and spin class? One hilariously over-the-top, interactive workout that doesn't even feel like exercise!SHAPE.com ... Read More
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