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Lifestyle editor Susan Cross dishes weekly on how she manages to stay healthy and happy and achieve all her goals.
Why checking email while we're on a conference call, eating lunch while working at our desk or even talking on our cell at the gym could ultimately be bad for your health.
Sleepy at work? Welcome to the sleep-deprived norm! According to new research, more than a third of American workers don't get enough sleep.
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Julie Smolyansky, the youngest female CEO of a publicly traded company, avid marathoner, and mother of two share how she balances it all.