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How You Deal with Email Is Causing You Extra Stress
The most important step to reclaiming your inbox? Stop checking it.
Why We're Saying No to Starbucks Delivery
Starbucks on demand is every woman's dream, but is sacrificing your break worth $4.99?
A Calorie-Burning Business Meeting? Why Sweatworking Is the New Networking
Sweatworking swaps out conference rooms for gyms to get your creative juices flowing.
The Most Productive Way to Take a Break at Work
There's a science to it, people!
Why Three-Day Weekends Should Be the New Norm
After Uniqlo institutes a shorter work week, one expert weights in on how that may affect your health.
Two New Reasons You Seriously Need to Find a Work/Life Balance
Long hours and work emails are starting to jeopardize our health.
What Unused Vacation Days Are Costing You (Besides Your Tan)
Take back your paid time off.
How Your Gym Workout Prevents Work Burnout
Talk about a win-win for working up a sweat!
How Working at Shape Magazine Changed My Health
Covering wellness changed the way they exercise and eat.
How Natalie Morales Has Time to Host the Today Show and Run Marathons
If you think waking up at 4 a.m. is tough, try adding race training, healthy eating, parenting, and hosting a talk show to the mix.
Your Guilt-Free Guide to Taking a Mental Health Day
Yes, you do deserve it! Experts dish advice for dealing with your boss and making the time off worthwhile.
Health Tips from 10 Top Corporate Wellness Programs
Embrace the health and wellness initiatives of Apple, Google, and 8 more of the best companies—even if you don't work there yourself.
New Study Shows Sleep Deprivation Can Increase Productivity at Work
A new study found that lack of Zzzs can help you make better problem-solving decisions at the office.
Company President Offers Apology to Working Moms
One company president's public confession and apology shows how powerful women can be when we work together.
9 Smart Career Tips for a Bright, Successful Future
Your guide to making a most out of your job for a bright, successful future.
How to Be More Productive at Work in One Easy Step
Tapping into your ultradian rhythms can get help you get more done effortlessly.
How Much Health Information Should You Really Reveal at Work?
Learn the positive upsides (yes, they exist!) to sharing your health problems with your boss.
7 Mind Tricks for Self-Motivation
Knock out every item on your to-do list with these expert-backed tips to help you become a more productive person.
Why Burnout Should be Taken Seriously
A guide to deciphering the fuzzy line between stress, burnout, and depression.
8 Email Mistakes You Don’t Know You’re Making
A new study says you should only be checking your email three (yes, three) times a day. What other blunders are you guilty of?
Can Being the Boss Make You Depressed?
A recent study says women in power could be silently suffering from this condition.
15 Simple Moves That Will Change Your Career
Crush your procrastination habit, get ahead at work, and get home early.
How to Recover from an All-Nighter
Up all night? We have your step-by-step plan for today.
The Coolest Real World Nap Rooms
Snooze pods and siesta rooms are having a moment. Here, the most amazing ones (and why they’re a smart idea).
Why Everyone Should Cut Marissa Mayer a Break
The Yahoo CEO has been condemned in the media for being late to a meeting, but haven't you ever overslept a day in your life?
The Best Advice from Female Bosses
Ladies in power share their words of wisdom: What you need to know in order to land in the C-suite.