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workout equipment

The New Running Shoe That Could Improve Your Training
Thursday, 11/01/2012 at 11:57 AM
Runners, you may soon be able to kiss blisters, chafing, and other uncomfortable injuries goodbye! European researchers are developing a running shoe that's designed to help improve training ... Read More
The Most Counterintuitive Health and Beauty Tips
Thursday, 10/25/2012 at 12:15 PM
Counterintuitive solutions to beat bloating, breakouts, and more. Read More
Medicine Ball Workout: Burn Fat and Flatten Your Belly
Friday, 08/31/2012 at 10:50 AM
Get a fast and effective total-body workout with this one tool. Read More
Prevent Carpal Tunnel With this 10-Minute Weight Ball Workout Video
Monday, 05/14/2012 at 05:18 PM
Have you ever worked out with weighted balls? I never gave them much thought until I stumbled upon the workout video below. The arm, shoulder, and back exercises look like standard moves I’ve ... Read More
VersaClimber Cardio Workout Plan: A Total Body Cardio Machine
Sunday, 04/22/2012 at 04:54 PM
If you find yourself pressed for time and facing the age-old question of cardio or strength training this workout plan is for you. Pin this page to your Pinterst board and pull it out ... Read More
3 Pilates Lessons in the House that Joseph Pilates Built
Wednesday, 04/18/2012 at 11:49 AM
When I received an offer to do a Pilates session at the True Pilates New York (TPNY), a studio founded by Joseph Pilates himself, I knew I had to try it out. I’m sure glad I did! In addition ... Read More
2012 Boston Marathon Photos
Monday, 04/16/2012 at 01:32 PM
Didn’t make it to the Boston Marathon this year? Doesn’t mean you have to miss out on the legendary race entirely! Pro-Form treadmills, has just announced a new partnership with the Boston ... Read More
Tuesday, 09/20/2011 at 07:06 PM
The newest gym machine doesn’t have a single high-tech feature (heck, it doesn’t even require electricity), but it could revolutionize your workout. Check out Core Stix, a set of weighted ... Read More
Wednesday, 01/05/2011 at 08:34 PM
Happy new year! If Santa didn't bring you the treadmill or elliptical you wanted, don't worry: now's the perfect time to buy one yourself. (Manufacturers always put these machines on sale ... Read More