Charli Howard made the news earlier this year after helping create the All Woman Project, a powerful photo series featuring diverse models in all their unretouched glory. Their goal? To prove the fashion photography can be beautiful without altering images and changing women's bodies.
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The giant blueberry muffins you find in most coffee shops can set you back an obscene amount of calories. Dunkin Donuts' Blueberry Muffin clocks in at 460 calories (130 of which are from fat) and contains 23 percent of your daily fat total while offering only a measly 2 grams of fiber.
The holiday season is infamous for being a diet-ruiner; it's all about drinks, cookies, and indulgent comfort foods. But did you ever think about how salads can actually be perfect for the holiday season? For one, it's really freaking easy to decorate them in red and green and to incorporate produce that's quintessential for December. (Just check out these delicious pomegranate salads.) Now, just imagine adding champagne—possibly the most festive of all alcohols.
For the most part, there are two types of people in this world; those who could sleep in until noon every day and stay up all night (if only society didn't oppress their night owl tendencies, sigh), and those who crash around 9 p.m. and rise early to get shit done (gotta catch that worm!). This is especially true about when you like to get your sweat on.
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