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How to Use a Kettlebell for Flat Abs
This all-in-one tool does *wonders* for your body
Reebok Is Releasing Compostable Sneakers Made from Corn
Because ~plant-based~ is so hot RN
The Best Workout Shoes for Acing Every Kind of Exercise
From WODs to long runs to spin class—the best footwear for every workout
The Shape Squad Tested These Fancy Dumbbells So You Don't Need To
See what Shape staffers *really* think.
Fitness Gear Inspired by the New 'Beauty and the Beast' Movie
Gear to help you show off your beauty and your beast—at the gym that is.
These Celebrity Dresses from the 2017 Grammy Awards Will Inspire Your Workout Wardrobe
Who says fashion only belongs on the red carpet?
How to Use a Rowing Machine for a Better Cardio Workout
Decode the rower machine dashboard with this handy guide
The Fierce Fitness Gear Collaborations Your Closet Needs
We're going shopping.
The Best Bike Shoes for All Your Cycling Needs
These cycling shoes will take you from spin class to the open road with ease, comfort, and speed.
Should You Be Worried About the Bacteria In Your Water Bottle?
Grosser than a toilet seat.
Plus-Size Sports Bras That Will Have Your Back—and Your Front
Stay locked and loaded from the beginning to the end of your workout.
Handbags That Effortlessly Double As Gym Bags
With these roomy (yet stylish bags) no one will ever know you're toting around your gym gear.
The Running Gear Every Woman Should Have In Her Workout Wardrobe
Head out and keep up your pace with these performance-boosting accessories.
The Foam Roller Workout That Hits Your Most Important Muscles
This one tool will work like magic for your muscles
This Workout Sneaker Is Completely Biodegradable
Adidas is changing the game again.
What It's Really Like to Work Out In a Training Mask
Wanna know if it helped up my fitness game?
The Best Wireless Headphones for Working Out and Every Day
We tested 20 pairs, and we promise these are worth your hard-earned money.
How Many Layers Should You Wear During a Winter Run?
Our infographic makes the decision easy!
The Hiking Gear Essentials for Your Next Adventure
Planning a hike over the mountains and through the woods? We've got the perfect gear to keep you safe and stylish!
These Animal Print Workout Clothes Are Anything But Tame
From leopard to zebra, these fierce patterns look fresh and sophisticated in fall's hue
These Stylish Fall Backpacks Are Anything But Nerdy
These not-so-nerdy backpack styles blend fashion and function effortlessly.
The Best Ways to Stay Hydrated During Outdoor Workouts
Handheld bottles, hydration belts, vests, and backpacks to tote your H2O.
The One Piece of Equipment You Need to Boost Your Metabolism
Catch some air at the gym—and reap the benefits
6 Ways to Dominate Your Next Nighttime Workout
Fit fact: People exercise 20 percent longer in the evening.
Kate Spade Is Launching the Cutest Fitness Trackers Ever
This is major fashion-meets-fitness news.