workout inspiration
Tuesday, 01/24/2012 at 06:43 PM
Need inspiration? Look no further than these weight-loss superheroes! Read More
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Thursday, 01/05/2012 at 01:58 PM
The New Year is here and a new you is probably on your to-do list. Who better to get you off to a good start than bloggers on the front lines? We asked top health and fitness bloggers to cut ... Read More
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Monday, 11/28/2011 at 12:33 PM
Sometimes, you need a little extra inspiration to get motivated. Fortunately, these 8 websites feel your pain. Beyond inspirational stories and motivating tools, these sites each have special ... Read More
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Friday, 12/04/2009 at 09:29 PM
Progress motivates you to keep exercising. I always vaguely knew this, but I never realized how powerful achievements can be until today. I have adhesive capsulitis, a thickening of the ... Read More
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