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These Butternut Alfredo Zoodles Will Change Your Opinion of Squash

Spiralizers provide a ton of possibilities (seriously, just look at all these) but creating zoodles is far and away the most popular way to use this genius kitchen tool. That's because zucchini is the perfect pasta substitute. It has a little bite to it, similar to al dente pasta, and it soaks up flavor from a sauce like a sponge. For this vegan recipe, the zucchini is left raw, so it's extra crisp.

Matcha Ginger Oat Muffins


These spicy muffins get their pretty green color from matcha, an antioxidant-rich powder made of green tea leaves. Studded with chopped pieces of candied crystallized ginger, they'll wake your taste buds right up.

Get the Recipe: Matcha Ginger Oat Muffins by Danielle Cushing, dietitian and author of The Every Kitchen

Photo: Matcha Ginger Oat Muffins by Danielle Cushing, dietitian and author of The Every Kitchen http://theeverykitchen.com/matcha-ginger-oat-muffins/

Whole Grain Sweet Potato Banana Muffins


Darling superfood sweet potato adds a delightful flavor and texture to this whole grain muffin recipe. Enjoy as is or, for a slightly indulgent touch, drizzle melted white chocolate on top.

Get the Recipe: Whole Grain Sweet Potato Banana Muffins by Regan Miller Jones RD

Photo: Whole Grain Sweet Potato Banana Muffins by Regan Miller Jones RD http://healthyaperture.com/blog/post/whole-grain-sweet-potato-banana-muf...

Chocolate Chip Cashew Butter Oatmeal Muffins


Creamy cashew butter is a delicious addition to oatmeal muffins. These whole grain beauties are the perfect make-ahead solution for hectic mornings when you don't have time for that oatmeal concoction you saw on Pinterest.

Get the Recipe: Chocolate Chip Cashew Butter Oatmeal Muffins

by Katie Cavuto, RD of Nourish. Breathe. Thrive.


Photo: Chocolate Chip Cashew Butter Oatmeal Muffinsby Katie Cavuto, RD of Nourish. Breathe. Thrive.https://katiecavuto.com/blog/2016/09/chocolate-chip-cashew-butter-oatmea...

Southwest Cottage Cheese Egg Muffins


These high-protein, Southwest-inspired savory muffins will quiet even the loudest hunger beast. Cottage cheese adds a protein boost and rich texture.

Get the Recipe: Southwest Cottage Cheese Egg Muffins by Kelli Shallal, MPH, RD of Hungry Hobby

Photo: Southwest Cottage Cheese Egg Muffins by Kelli Shallal, MPH, RD of Hungry Hobby http://hungryhobby.net/southwest-cottage-cheese-muffins-rr-feb-2016/