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Grab your legwarmers, because Jane Fonda is back.
Work out at home with the next best thing to a personal trainer.
Find out how the angel prepared for the Victoria's Secret Fashion Show with this exclusive, total-body workout.
Feeling lethargic after the long weekend? Here, an energy-boosting yoga routine to get your week going.
This yoga routine is packed with butt-toning poses to keep your tush lifted, sculpted, and looking amazing in your yoga pants.
Check out the moves used to sculpt some of the most coveted celeb bodies, from Minka Kelly and Jennifer Lopez to Sofia Vergara.
Strengthen your entire body and clear your mind with these dance-inspired moves designed by barre3 founder Sadie Lincoln for Shape.
Relax your body and mind with this quick and easy bedtime yoga routine that allows you to fall asleep faster and sleep deeper.
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Combine your strength and cardio sessions into one fat-blasting workout.