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workout videos

The At-Home Cardio Workout for When It's Too Cold to Go Outside

And also when you don't feel like wearing pants.

How to Do a Yoga Crow Pose Without Falling Over

The crucial tips you need to really ~fly away~.

The 20-Minute HIIT Yoga Flow to Sweat Away Stress

We promise you'll feeling stronger afterward.

Fitness Guru Richard Simmons Officially Closes His Studio With an Emotional Farewell

Forty-two years later, followers say goodbye to the exercise icon's Beverly Hills workout studio.

The Total-Body Cheer- and Pilates-Inspired Cardio Workout

The seriously fun one-and-done workout from celeb trainer Lauren Boggi will have your heart pounding and your muscles quivering.

This Intense Total-Body Workout Will Burn a Ton of Calories

You'll burn off that cheat-day burger with the 500 reps.

The Gigi Hadid Workout for When You Want to Look (and Feel) Like a Supermodel

Let's face it: You always want to feel like a supermodel.

The 5-Minute Sculpting Circuit You Can Do At Home

This quick Tabata workout will sculpt all over in under five minutes—no gym required.

The Only Workout You Need When You're Really Freaking Pissed Off

Mad at the world? Take it out on these moves

The Best (Free) Workouts to Take Right Now On Facebook Live

Thanks to these trainers, you can squeeze in a (free) workout from the comfort of home, whether you're into HIIT, Pilates, or yoga.

The Julianne Hough-Inspired Leg Workout

Sculpt long, lean legs and a killer butt like the fit dancer.

The Plyometric Workout That Challenges Even Advanced Athletes

You'll torch calories and build muscle all at once, no equipment required!

A HIIT Workout Like You've Never Done Before

And you thought regular HIIT was hard

This Tabata Workout Is HIIT's More Aggressive Cousin

Work every inch or your body and blast fat with only two workouts a week.

Trainer Talk: The Best Exercises for a Tight Butt

Celeb trainer Courtney Paul shares the three best moves for a strong, lifted backside

Trainer Talk: What's the Secret to Toned Arms?

We hit up celeb trainer Courtney Paul during his workout at David Barton Gym for his no-B.S. approach to sculpting strong arms.