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This New Live Streaming Fitness Platform Will Change the Way You Exercise Forever
The future of fitness is here.
Yoga-Inspired Side Plank Variations That Will Torch Your Obliques
Obliques are on fiiiiiireeeeee.
How to Do a Yoga Crow Pose Without Falling Over
The crucial tips you need to really ~fly away~.
This Hangover Cure Workout Will Make You Feel Good As New
Time to sweat out that booze, babes.
The 20-Minute HIIT Yoga Flow to Sweat Away Stress
We promise you'll feeling stronger afterward.
Fitness Guru Richard Simmons Officially Closes His Studio With an Emotional Farewell
Forty-two years later, followers say goodbye to the exercise icon's Beverly Hills workout studio.
The Total-Body Cheer- and Pilates-Inspired Cardio Workout
The seriously fun one-and-done workout from celeb trainer Lauren Boggi will have your heart pounding and your muscles quivering.
This Intense Total-Body Workout Will Burn a Ton of Calories
You'll burn off that cheat-day burger with the 500 reps.
This Cheerleading-Inspired Core Exercise Will Have Your Abs On Fire
(Warning: It's harder than it looks!)
The Gigi Hadid Workout for When You Want to Look (and Feel) Like a Supermodel
Let's face it: You always want to feel like a supermodel.
Dudes Attempt a Halloween Pumpkin Workout and It Will Haunt Your Dreams (with LOLs)
You will never look at a pumpkin the same way again.
The 5-Minute Sculpting Circuit You Can Do At Home
This quick Tabata workout will sculpt all over in under five minutes—no gym required.
Sculpt Your Butt From Every Angle With One Quickie Workout
Your glutes will be burning for more.
The Only Workout You Need When You're Really Freaking Pissed Off
Mad at the world? Take it out on these moves
The Best (Free) Workouts to Take Right Now On Facebook Live
Thanks to these trainers, you can squeeze in a (free) workout from the comfort of home, whether you're into HIIT, Pilates, or yoga.
The Fast and Furious Cardio Workout That Spikes Your Metabolism
All you need is 20 minutes
The Julianne Hough-Inspired Leg Workout
Sculpt long, lean legs and a killer butt like the fit dancer.
The Plyometric Workout That Challenges Even Advanced Athletes
You'll torch calories and build muscle all at once, no equipment required!
A HIIT Workout Like You've Never Done Before
And you thought regular HIIT was hard
This Tabata Workout Is HIIT's More Aggressive Cousin
Work every inch or your body and blast fat with only two workouts a week.
Trainer Talk: The Best Exercises for a Tight Butt
Celeb trainer Courtney Paul shares the three best moves for a strong, lifted backside
Trainer Talk: What's the Secret to Toned Arms?
We hit up celeb trainer Courtney Paul during his workout at David Barton Gym for his no-B.S. approach to sculpting strong arms.
This 13-Minute Cardio Routine Is Guaranteed to Make You Sweat
Tack this session on to your regular workout or do it alone at crunch time. You'll thank us later.
Work Out Like a Sports Illustrated Model with This Partner Boxing Workout
Ebonee Davis and her boyfriend, boxer and trainer Tashon Hopkins, break down the total-body moves that keep the swimwear model in killer shape.
Score Amazing Arms for Summer with This Upper Body Workout
Whip your arms, back, and chest into fighting shape with this 20-minute dumbbell routine.