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workout videos

The 10-Minute Cardio HIIT Workout Without Weights for All Fitness Levels

Burn fat and torch mega calories with this HIIT cardio workout routine.

The 9 Best Triceps Exercises You Should Be Doing Right Now

That one set of triceps extensions isn't doing your arms justice

The At-Home Cardio Workout for When It's Too Cold to Go Outside

And also when you don't feel like wearing pants.

How to Do a Yoga Crow Pose Without Falling Over

The crucial tips you need to really ~fly away~.

The 20-Minute HIIT Yoga Flow to Sweat Away Stress

We promise you'll feeling stronger afterward.

Fitness Guru Richard Simmons Officially Closes His Studio With an Emotional Farewell

Forty-two years later, followers say goodbye to the exercise icon's Beverly Hills workout studio.

The Total-Body Cheer- and Pilates-Inspired Cardio Workout

The seriously fun one-and-done workout from celeb trainer Lauren Boggi will have your heart pounding and your muscles quivering.

This Intense Total-Body Workout Will Burn a Ton of Calories

You'll burn off that cheat-day burger with the 500 reps.

The Gigi Hadid Workout for When You Want to Look (and Feel) Like a Supermodel

Let's face it: You always want to feel like a supermodel.

The 5-Minute Sculpting Circuit You Can Do At Home

This quick Tabata workout will sculpt all over in under five minutes—no gym required.

The Only Workout You Need When You're Really Freaking Pissed Off

Mad at the world? Take it out on these moves