Check out the moves used to sculpt some...
Strengthen your entire body and clear yo...
Relax your body and mind with this quick...
Lacking motivation? Too busy to hit the gym tonight? This routine is the perfect post-work solution.
Combine your strength and cardio sessions into one fat-blasting workout.
Sculpt the long, toned legs you're after with this workout from Bethany Lyons.
This core strengthening yoga flow infuses backbends to open up your chest, boosting your posture and confidence instantly.
Jay Cardiello shares his quick, at-home workout to increase upper-body strength, burn fat, improve posture, and leave your girls looking better than ever.
Follow along with these quick workout videos to sculpt and tone your belly, butt, legs, and arms.
Watch as she puts the myths that ballet isn't a real sport and that ballerinas come in one size to rest once and for all.
Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.
Pump up your metabolism, firm every inch, and uncover your sexiest body ever with this Jillian Michaels-designed workout.
Scorch calories and sculpt your belly, butt, and thighs with the first installment in Jillian Michaels' Summer Shape-Up program.