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This Aerial Yoga-Inspired Workout Will Help You Prep for Your First Class
Master these basic moves on a pull-up bar, and you'll be primed and ready to try aerial
Holiday Gifts for the Yogi In Your Life
'Tis the season for savasana.
5 Reasons Why You Should Try Acroyoga and Partner Yoga
Besides a killer Instagram pic
Warm Up from the Inside Out with This Fall Yoga Flow
When you want to get burn calories on chilly mornings.
This Instagrammer WIll Inspire You with Picture-Perfect Yoga Poses
Meet Morgan DeYoung, the face of @the_southern_yogi and total yoga babe.
The 8-Move Quickie Yoga Flow for a Super-Tight Core
Cinch and center yourself in just 8 minutes with this yoga flow.
The Best Yoga for Weight Loss Is This 10-Minute Fiery Flow
Think yoga can't help you lose weight? This flow (and your burning quads) will argue otherwise.
This 5-Minute Yoga Flow Will Help You (Finally!) Nail a Handstand
Time to get those guns blazing
This Belly Breathing Technique Will Boost Your Yoga Practice
Who knew that just breathing differently could get you seriously sweaty
The 5-Minute Yoga-Meditation Mash-Up That Relieves Insomnia
Lull yourself into a snooze on even the most sleepless nights.
"Girl with No Job" and "Boy with No Job" Do Yoga with Cats
Spoiler: It wasn't zen
Trendy Sports Bras for the Small-Chested Yogi
These light support bras will keep your girls covered in and out of the gym.
More Than 500 People Are On a Waiting List to Take Goat Yoga Classes
A farm in Albany, Oregon, is offering yoga classes with goats. Yes, goats!
Yoga and Acupuncture Can Relieve Back Pain, Says New Study
Just the push you need to sign up for that 7 p.m. vinyasa class
This Morning Yoga Flow Will Boost Your Metabolism
Before you reach for coffee, try this energizing yoga workout instead.
The Best Yoga Poses for PMS and Cramps
You may not feel up for saying "om" during your time of the month, but with these positions you'll ease aches, bloating, and relieve stress instantly.
Why I Love Working Out In a Onesie
#1: Because I'm basically Simone Biles
10 Yoga Blocks to Take Your Practice to the Next Level
Stretch to your limits with the help of these yoga blocks
If You Have Trouble Sleeping at Night, Try This Yoga Pose
No more counting sheep
SUP Yoga Instagrams That Will Inspire You to Float Your Flow
Because Warrior III isn't hard enough on the ground
Definitive Proof That Instagram Yogis Are Obsessed with Yoga Wheels
Roll your way to a better flow
Watching Guys Try to Do Yoga Is Just As Hilarious As It Sounds
Could your brother, boyfriend, or best guy bud handle a high crescent lunge?
7 Ways Aerial Yoga Will Take Your Workout to the Next Level
Hang tight—this isn't your average yoga flow
This Yoga and Barre Routine Will Be the Best Workout You Do All Week
Tone up and de-stress in this 45 minute session.
10 Yoga Socks to Help You Hold Your Pose
These 10 yoga socks can handle any pose you want to attempt.