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Whether you’re a newbie or a hardcore yogi, you want to relax or build strength, and you have 10 minutes or an hour, FitStar’s app has something for you!
Feel awesome and rock your 2-piece thanks to this routine that targets your abs and butt.
Quickly and safely wipe down your mat so it’s ready for your next practice, no matter how sweaty you got last time.
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
Yoga isn’t just for stretching and relaxing. This routine will also add definition to your core, arms, shoulders, legs, and more.
Use our handy flowchart to figure out what type of training is best for the time you have, your goals, and how your body feels.
Whether you cycle outside or attend spin class, this sequence will help relieve all your muscles that tighten up in the saddle.
Get the high of cardio plus the expanding, flowing, tapping-in of yoga with this sweaty, dare-you-not-to-smile routine.
Stretch, lengthen, and relieve soreness in the muscles that get tightened from running.
Slimmer thighs? Toned tummy? More curves? Whatever you’re working toward, switching to these expert-recommended plans can help you get there faster.