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These Yoga Proposals Are Just As Impressive As They Are Adorable

The impressive part? They never even break their pose.

The Yoga Hip Openers That'll Finally Loosen Up Your Lower Body

Release tension with these magic mobility moves.

The Yoga Workout for People Who Hate Yoga

Because some people would rather do 10K burpees than stand in tree pose for 10 breaths—and there's nothing wrong with that.

Meet Nauli, the Insane Yoga Stomach Trick That Instgram Brought Back from the Dead

This traditional move just became ~all the rage~ on Insta.

Yoga for Beginners: A Guide to the Different Types of Yoga

With so many options available, how do you even know where to start?

Beer Yoga is the Newest Workout Fad You Need to See to Believe

Your weekend plans just got a whole lot more interesting.

What It's Like to Be Blindfolded During Yoga

OK, so the entire flow isn't in the dark, we promise.

Athleta Partners with the World's Oldest Yoga Teacher for Latest Ad Campaign

An exclusive interview with Tao Porchon-Lynch, the world's oldest yoga teacher, and the star of Athleta's latest 'Power of She' ad.

The #1 Yoga Pose to Detox Your Body and Make You Feel Like New

This one move will flush your body of all that "yuck" so you can get ~centered~.

The 20-Minute HIIT Yoga Flow to Sweat Away Stress

We promise you'll feeling stronger afterward.

50 Cent Tried Yoga for the First Time and Failed Pretty Damn Hard

"You're like, 'I can do that, whatever they doing in there.' No, you can't."

This Aerial Yoga-Inspired Workout Will Help You Prep for Your First Class

Master these basic moves on a pull-up bar, and you'll be primed and ready to try aerial

Holiday Gifts for the Yogi In Your Life

'Tis the season for savasana.

Warm Up from the Inside Out with This Fall Yoga Flow

When you want to get burn calories on chilly mornings.

This Instagrammer WIll Inspire You with Picture-Perfect Yoga Poses

Meet Morgan DeYoung, the face of @the_southern_yogi and total yoga babe.