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Talk about a dream vacation. These cutting-edge hotels and resorts offer fab health and fitness perks!
Whether you're an adventurer, yogi, or foodie, find the perfect fit vacation for you to escape from the cold months ahead.
Pro snowboarder Gretchen Bleiler shares her meditation secrets for improving your body and mind!
In the new issue of her namesake magazine, the star spills on starting her day right.
Turn your body into a fat-burning machine with these moves designed to rev up your metabolism while building long, lean muscles.
Ease anxiety, calm your mind, and find happiness on the mat.
Check out the shocking video that's sparked a conversation about "pushing yourself to the limits" and decide for yourself what you think.
Our yoga guru's tips for avoiding blush-worthy moments on the mat.
You can become a pro without bending like a pretzel.