Say goodbye to tight hamstrings! This yo...
These daily poses can give you that yogi...
Release the tension of the day with soot...
Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.
These advanced yoga poses put a challenging spin on classic moves, and take your practice to the next level.
Sneak in a workout with this 10-minute yoga routine that will exercise both your mind and body.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Try these surprising yoga pose variations to build more strength with every breath.
In need of a quick mood boost? Try these easy poses to increase endorphins.
From Gisele Bundchen in handstand to Beyonce in wheel pose, see our favorite pics of fit celebs showing off their yoga skills.
PMSing? Check out this video for easy poses that will relieve headaches, cramps, fatigue, lower back pain, and uncomfortable cramps.
Who knew yoga could help fend off colds and the flu? Try these poses to stay healthy all winter long
Recover from last night's festivities with these detoxifying yoga poses.