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In need of a quick mood boost? Try these easy poses to increase endorphins.
From Gisele Bundchen in handstand to Beyonce in wheel pose, see our favorite pics of fit celebs showing off their yoga skills.
PMSing? Check out this video for easy poses that will relieve headaches, cramps, fatigue, lower back pain, and uncomfortable cramps.
Who knew yoga could help fend off colds and the flu? Try these poses to stay healthy all winter long
Recover from last night's festivities with these detoxifying yoga poses.
Bogged down by last minute holiday prep? Relax with this quickie yoga routine.
Amp up your energy and concentration with these key yoga poses and breathing techniques.
Feeling lethargic after the long weekend? Here, an energy-boosting yoga routine to get your week going.
This yoga routine is packed with butt-toning poses to keep your tush lifted, sculpted, and looking amazing in your yoga pants.
Yoga guru Heidi Kristoffer shares her tips for nailing inversions (and becoming the envy of your yoga class!).