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The 5 Yoga Poses Hilaria Baldwin Swears By for a Centered Mind and Sculpted Body
Her tips will forever change the way you flow
Yoga-Inspired Side Plank Variations That Will Torch Your Obliques
Obliques are on fiiiiiireeeeee.
The 5-Minute Standing Yoga Flow for a Stronger Core
Bye, Boat Pose
How to Do a Yoga Crow Pose Without Falling Over
The crucial tips you need to really ~fly away~.
The #1 Yoga Pose to Detox Your Body and Make You Feel Like New
This one move will flush your body of all that "yuck" so you can get ~centered~.
These Beach Yoga Photos from Instagram Will Have You Feeling Incredibly Zen
Think warm thoughts.
5 Reasons Why You Should Try Acroyoga and Partner Yoga
Besides a killer Instagram pic
The Desk Yoga Flow You Can Do at Work
You officially have ZERO excuses not to work out.
Warm Up from the Inside Out with This Fall Yoga Flow
When you want to get burn calories on chilly mornings.
The 8-Move Quickie Yoga Flow for a Super-Tight Core
Cinch and center yourself in just 8 minutes with this yoga flow.
This 5-Minute Yoga Flow Will Help You (Finally!) Nail a Handstand
Time to get those guns blazing
7 Chill Yoga Poses to Ease Anxiety
Poses to help you find peace, no matter how crazy life is.
9 Yoga Poses to Open Your Shoulders
Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).
The Best Yoga Poses for PMS and Cramps
You may not feel up for saying "om" during your time of the month, but with these positions you'll ease aches, bloating, and relieve stress instantly.
Can You Tell the Difference Between These Yoga Poses and Kama Sutra?
BRB we can't stop laughing.
6 Ways @activeyogi Is Dominating the Yoga Pose Game
Kate Kendall is the face of @activeyogi and co-founder of Flow Athletic
If You Have Trouble Sleeping at Night, Try This Yoga Pose
No more counting sheep
Definitive Proof That Instagram Yogis Are Obsessed with Yoga Wheels
Roll your way to a better flow
Watching Guys Try to Do Yoga Is Just As Hilarious As It Sounds
Could your brother, boyfriend, or best guy bud handle a high crescent lunge?
Cool Instagram Photos of Celebrities in Yoga Poses
From Gisele Bundchen in handstand to Beyonce in wheel pose, see our favorite pics of fit celebs showing off their yoga skills.
Master Instagram-Worthy Yoga Poses Using the TRX
Learn challenging yoga moves without the fear of falling.
4 Health Benefits of Handstands
Here's why you should get upside down every day.
The Non-Yogi's Guide to the 7 Chakras
Consider this your manual on how to tap into the seven chakras, or energy centers.
Watch Miley Cyrus Show Off Her Mad Yoga Skills
We had no idea she was this flexible!
The Vinyasa Yoga Flow That Sculpts Your Abs
Flow your way into a stronger core with this Vinyasa yoga workout