You are here

yoga poses

How to Do a Yoga Crow Pose Without Falling Over

The crucial tips you need to really ~fly away~.

The #1 Yoga Pose to Detox Your Body and Make You Feel Like New

This one move will flush your body of all that "yuck" so you can get ~centered~.

The Desk Yoga Flow You Can Do at Work

You officially have ZERO excuses not to work out.

Warm Up from the Inside Out with This Fall Yoga Flow

When you want to get burn calories on chilly mornings.

The 8-Move Quickie Yoga Flow for a Super-Tight Core

Cinch and center yourself in just 8 minutes with this yoga flow.

7 Chill Yoga Poses to Ease Anxiety

Poses to help you find peace, no matter how crazy life is.

9 Yoga Poses to Open Your Shoulders

Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).

The Best Yoga Poses for PMS and Cramps

You may not feel up for saying "om" during your time of the month, but with these positions you'll ease aches, bloating, and relieve stress instantly.

6 Ways @activeyogi Is Dominating the Yoga Pose Game

Kate Kendall is the face of @activeyogi and co-founder of Flow Athletic

Watching Guys Try to Do Yoga Is Just As Hilarious As It Sounds

Could your brother, boyfriend, or best guy bud handle a high crescent lunge?

Cool Instagram Photos of Celebrities in Yoga Poses

From Gisele Bundchen in handstand to Beyonce in wheel pose, see our favorite pics of fit celebs showing off their yoga skills.

Master Instagram-Worthy Yoga Poses Using the TRX

Learn challenging yoga moves without the fear of falling.

4 Health Benefits of Handstands

Here's why you should get upside down every day.

The Non-Yogi's Guide to the 7 Chakras

Consider this your manual on how to tap into the seven chakras, or energy centers.

Watch Miley Cyrus Show Off Her Mad Yoga Skills

We had no idea she was this flexible!