An entire gallery of sweaty, shirtless,...
Enchanting retreats even non-yogis will...
Become an arm balance guru with strength...
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.
The newest workout plan from wrestling champion Diamond Dallas Page combines yoga, strength training, and cardio.
Start your Monday off right with a meditation technique that calms the mind and keeps you in the present moment all week long.
Need to unwind and de-stress? Check out this video for the calming yoga breath that will help you do it.
Feeling sluggish? Try out this breathing exercise and you'll feel ready to take on the day.
Create strong, flat, drawn-in abs with this Pilates, yoga, and ballet mashup routine.
Three reasons yogis who are magnificent on their mats are even more sensational in the sack!
Experts reveal the secrets to maximizing all the sweaty benefits of hot yoga.
For one woman, a daily practice has provided so much more than relief from a deadly genetic disease—it truly changed her life.
Talk about a dream vacation. These cutting-edge hotels and resorts offer fab health and fitness perks!
Whether you're an adventurer, yogi, or foodie, find the perfect fit vacation for you to escape from the cold months ahead.
Pro snowboarder Gretchen Bleiler shares her meditation secrets for improving your body and mind!
In the new issue of her namesake magazine, the star spills on starting her day right.
Turn your body into a fat-burning machine with these moves designed to rev up your metabolism while building long, lean muscles.