Feel a little more swan, a little less d...
Yoga rooms and local food are making air...
An entire gallery of sweaty, shirtless,...
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.
The newest workout plan from wrestling champion Diamond Dallas Page combines yoga, strength training, and cardio.
Start your Monday off right with a meditation technique that calms the mind and keeps you in the present moment all week long.
In the new issue of her namesake magazine, the star spills on starting her day right.
Turn your body into a fat-burning machine with these moves designed to rev up your metabolism while building long, lean muscles.
Ease anxiety, calm your mind, and find happiness on the mat.
Check out the shocking video that's sparked a conversation about "pushing yourself to the limits" and decide for yourself what you think.
Our yoga guru's tips for avoiding blush-worthy moments on the mat.
You can become a pro without bending like a pretzel.
Items that won't break the bank while you break a sweat.
Check out some of our favorite shots!