The hype is real, so we took a class to...
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Reboot your yoga routine with a little f...
Why you should stop skipping the cool-down, and do these moves instead.
What happened when one write followed the diet rules of Ayurveda, yoga's sister science.
Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.
Yoga rooms and local food are making airports practically unrecognizable—in a good way.
An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
Check out the shocking video that's sparked a conversation about "pushing yourself to the limits" and decide for yourself what you think.
Our yoga guru's tips for avoiding blush-worthy moments on the mat.
You can become a pro without bending like a pretzel.
Items that won't break the bank while you break a sweat.
Check out some of our favorite shots!
Tune up your yoga routine with an energizing playlist that'll help you get more toning out of every posture.
Even if you can’t do this pose today, you’ll love the shoulder and hip openers that help you ease into it! Don’t push yourself—you’ll get there when you’re ready.
One kind of yoga promises to ease your pain and help you gain a new perspective—all through the way you take in oxygen. Here, how it works.
How much liquid you consume before and after Bikram could make (or break) your performance and recovery.
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