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15 Thoughts Everyone Has During Their First Yoga Class
Spoiler alert: They're not always zen.
Incredible Snowga Pictures That Will Make You Want to Take Your Om Outside
Thanks for the inspiration, #WinterStormJonas.
Yoga Has Some Major Bone-Boosting Benefits
Other than that whole zen thing.
10 Yoga Mats That Are Basically Works of Art
Guys, these are om-azing.
There's a "Yoga For Your Face" Facial
We got the lowdown on a new facial that promises to act like a workout for your face.
This New Web Series Parodies Yoga's Not-So-Zen Culture
The new comedic web series parodies the world beyond the om.
@Nude_YogaGirl Is the Only Instagram Account You Need to Be Following Right Now
It's about so much more than nude pics.
Say Thanks to The Zen In Your Life: Holiday Gift Ideas for the Yogi
She'll breathe even easier when she rips open these gifts during the holidays.
De-stress During Holiday Travel with On-the-Go Yoga Gear
Stay calm and add these to you carry-on.
I Can't Stop Crying During Yoga—Experts Weigh In
If you've ever teared up during the beauty that is savasana, you're not alone.
The Yoga Workout That Tones with Dumbbells
We tapped CorePower Yoga for how to score a strong and toned yogi's bod.
How to Do Yoga Without Feeling Competitive In Class
Calm those 'type A' tendencies, yogis!
Why the "Yoga Body" Stereotype Is BS
Meet the women set on proving that any body can bend.
Could Salt Yoga Boost Your Sports Performance?
The hype is real, so we took a class to check out the benefits ourselves.
The Best Alternative Workout for Every Type of Athlete
Get faster, stronger and fitter with the best cross-training for your sport.
Outdoor Yoga: 7 Ways to Take Your Om Outside
Reboot your yoga routine with a little fresh air.
The Best Stretches for Every Fitness Class
Why you should stop skipping the cool-down, and do these moves instead.
Is the Ayurvedic Diet Right for Weight Loss?
What happened when one write followed the diet rules of Ayurveda, yoga's sister science.
How to Transition Between Yoga Poses with Grace
Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.
3 Ways Airports Are Making It Healthier to Travel
Yoga rooms and local food are making airports practically unrecognizable—in a good way.
Ridiculously Hot Guys Doing Yoga
An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
Beautiful Beach Vacations for You to Get Your Yoga Om
Enchanting retreats even non-yogis will want to travel for!
10 Exercises to Prime Your Arms for Tough Yoga Poses
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
20 Funny Yoga Tank Tops to Inspire Your Flow
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
Master This Move: Yoga Headstand
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Fitness Trend Alert: Yoga Is More Popular Than Ever
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.