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An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.
The newest workout plan from wrestling champion Diamond Dallas Page combines yoga, strength training, and cardio.
Wring all the junk out of your body—literally—with this routine that will leave you feeling completely amazing.
Yep, it’s an actual condition, Italian researchers say. Plus, check if your almond butter was recalled and more must-know health news from the week.
Set the mood whether you want to zen out or get into a flow with these tips from our yoga guru.
Build strength in your upper body and arms you’ll want to show off with this invigorating routine.
Find out which mat was recently ranked No. 1—and four other options equally as great!
Yoga star Tara Stiles’ upcoming Make Your Own Rules Diet will nurture your body so you feel and look amazing.
If you’re struggling to make a headstand or handstand happen, try this fun variation to get upside down!
You’d never guess the Strala yoga founder started teaching in her own apartment.
You don’t want to be weighed down or ravenous during class, so fix this snack that tastes like a pina colada!