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This Morning Yoga Flow Will Boost Your Metabolism
Before you reach for coffee, try this energizing yoga workout instead.
The Best Yoga Poses for PMS and Cramps
You may not feel up for saying "om" during your time of the month, but with these positions you'll ease aches, bloating, and relieve stress instantly.
Why I Love Working Out In a Onesie
#1: Because I'm basically Simone Biles
10 Yoga Blocks to Take Your Practice to the Next Level
Stretch to your limits with the help of these yoga blocks
If You Have Trouble Sleeping at Night, Try This Yoga Pose
No more counting sheep
SUP Yoga Instagrams That Will Inspire You to Float Your Flow
Because Warrior III isn't hard enough on the ground
Definitive Proof That Instagram Yogis Are Obsessed with Yoga Wheels
Roll your way to a better flow
Watching Guys Try to Do Yoga Is Just As Hilarious As It Sounds
Could your brother, boyfriend, or best guy bud handle a high crescent lunge?
7 Ways Aerial Yoga Will Take Your Workout to the Next Level
Hang tight—this isn't your average yoga flow
This Yoga and Barre Routine Will Be the Best Workout You Do All Week
Tone up and de-stress in this 45 minute session.
10 Yoga Socks to Help You Hold Your Pose
These 10 yoga socks can handle any pose you want to attempt.
These Yoga Instagrammers Give Us Serious ZENspiration
These yoga stars always look so damn good. And while we might not be getting into hummingbird p
Jessamyn Stanley's Uncensored Take On 'Fat Yoga' and the Body Positive Movement
The yoga instructor and Instagram sensation talks about why 'body positivity' is such a confused concept, and how she's in the stages of 'reclaiming' her body.
These Free Movement Workout Flows Mix Yoga with Strength Training
Yoga meets strength training (meets hot trainer).
4 Health Benefits of Handstands
Here's why you should get upside down every day.
Why Yoga Pisses Me Off
I thought yoga had to be everything: a workout, a therapy session, a place to meet friends, a part-time job. Guess what? It's not.
Body & Soul Boot Camp: Yoga for a Clear Mind
Type As, this one's for you!
Get a Sculpted Butt with This Vinyasa Yoga Flow
We sun-salute these moves for helping us score strong glutes.
We Officially Have a Fitness Crush On Canadian PM Justin Trudeau
Move over Putin. There's a new yogi in town.
11 Thoughts Everyone with Big Boobs Has During a Yoga Class
It's like choking yourself, but not.
Get Lean and Strong with This Metabolism-Boosting Yoga Workout
Use this yoga workout to boost energy and stretch sore muscles.
The Non-Yogi's Guide to the 7 Chakras
Consider this your manual on how to tap into the seven chakras, or energy centers.
How to "Breathe Into Your Foot" & 8 Other Questions You've Always Wanted to Ask Your Yoga Teacher
Plus eight other questions you've always wanted to ask your yoga teacher.
The EOD Yoga Flow for Your Work Woes
Consciously unwind from the daily grind with this post-work yoga sequence.
Instagram Yogi Speaks Out Against Skinny Shaming
Because cyber bullying applies to everyone.