You are here
Jessamyn Stanley Gets Really Real About Yoga Stereotypes and the Word "Fat"
The yoga instructor and Instagram sensation talks about why 'body positivity' is such a confused concept, and how she's in the stages of 'reclaiming' her body.
These Free Movement Workout Flows Mix Yoga with Strength Training
Yoga meets strength training (meets hot trainer).
4 Health Benefits of Handstands
Here's why you should get upside down every day.
Why Yoga Pisses Me Off
I thought yoga had to be everything: a workout, a therapy session, a place to meet friends, a part-time job. Guess what? It's not.
Body & Soul Boot Camp: Yoga for a Clear Mind
Type As, this one's for you!
Get a Sculpted Butt with This Vinyasa Yoga Flow
We sun-salute these moves for helping us score strong glutes.
We Officially Have a Fitness Crush On Canadian PM Justin Trudeau
Move over Putin. There's a new yogi in town.
11 Thoughts Everyone with Big Boobs Has During a Yoga Class
It's like choking yourself, but not.
Get Lean and Strong with This Metabolism-Boosting Yoga Workout
Use this yoga workout to boost energy and stretch sore muscles.
The Non-Yogi's Guide to the 7 Chakras
Consider this your manual on how to tap into the seven chakras, or energy centers.
How to "Breathe Into Your Foot" & 8 Other Questions You've Always Wanted to Ask Your Yoga Teacher
Plus eight other questions you've always wanted to ask your yoga teacher.
The EOD Yoga Flow for Your Work Woes
Consciously unwind from the daily grind with this post-work yoga sequence.
Instagram Yogi Speaks Out Against Skinny Shaming
Because cyber bullying applies to everyone.
5 Yoga Myths That Just Aren't True
Yes, anyone can do it
What Makes You a Yogi?
I don't have a lotus tattoo and I will probably never pull off a proper crow. But I'm just as much of a yogi as the people who do and can.
Instagrams That Will Make You Want to Om with Animals
Because everything is better with furry friends.
The Vinyasa Yoga Flow That Sculpts Your Abs
Flow your way into a stronger core with this Vinyasa yoga workout
15 Thoughts Everyone Has During Their First Yoga Class
Spoiler alert: They're not always zen.
Incredible Snowga Pictures That Will Make You Want to Take Your Om Outside
Thanks for the inspiration, #WinterStormJonas.
Yoga Has Some Major Bone-Boosting Benefits
Other than that whole zen thing.
10 Yoga Mats That Are Basically Works of Art
Guys, these are om-azing.
There's a "Yoga For Your Face" Facial
We got the lowdown on a new facial that promises to act like a workout for your face.
This New Web Series Parodies Yoga's Not-So-Zen Culture
The new comedic web series parodies the world beyond the om.
@Nude_YogaGirl Is the Only Instagram Account You Need to Be Following Right Now
It's about so much more than nude pics.
Say Thanks to The Zen In Your Life: Holiday Gift Ideas for the Yogi
She'll breathe even easier when she rips open these gifts during the holidays.
De-stress During Holiday Travel with On-the-Go Yoga Gear
Stay calm and add these to you carry-on.