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How Hot Should It Really Be In Hot Yoga Class?

We found out if it's normal to feel like the room is actually lit.

Challenge Your Core with This Advanced Yoga Flow for Strong Abs

There's more to core work than crunches, FYI.

6 Reasons You Should Take Your Yoga Practice Outside

Time to take your Vinyasa from studio to sunshine.

The Not-So-Zen Thoughts You Definitely Have During a Hot Yoga Class

Because if cats could go to hot yoga (and, you know, talk) they'd say: "@$*#! it's hot"

Break a Sweat with This Hot Yoga Flow That Burns Out Your Muscles

These strength training moves will challenge every muscle in your body.

The Yoga Boot-Camp Workout That Features Heart-Pumping Cardio and HIIT

If ever thought yoga was "too easy," we dare you to try this.

Is Blacklight Yoga the New Rave Party?

One writer takes her practice into the dark...with strobe lights.

This Beautiful Manduka Yoga Mat Is Inspired by Mastectomy Scar Tattoo Art

And the reason has nothing to do with your yoga practice

These Yoga Proposals Are Just As Impressive As They Are Adorable

The impressive part? They never even break their pose.

The Yoga Hip Openers That'll Finally Loosen Up Your Lower Body

Release tension with these magic mobility moves.

The Yoga Workout for People Who Hate Yoga

Because some people would rather do 10K burpees than stand in tree pose for 10 breaths—and there's nothing wrong with that.

Meet Nauli, the Insane Yoga Stomach Trick That Instgram Brought Back from the Dead

This traditional move just became ~all the rage~ on Insta.

Yoga for Beginners: A Guide to the Different Types of Yoga

With so many options available, how do you even know where to start?