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These Yoga Instagrammers Give Us Serious ZENspiration

These yoga stars always look so damn good. And while we might not be getting into hummingbird p

Jessamyn Stanley Gets Really Real About Yoga Stereotypes and the Word "Fat"

The yoga instructor and Instagram sensation talks about why 'body positivity' is such a confused concept, and how she's in the stages of 'reclaiming' her body.

These Free Movement Workout Flows Mix Yoga with Strength Training

Yoga meets strength training (meets hot trainer).

4 Health Benefits of Handstands

Here's why you should get upside down every day.

Why Yoga Pisses Me Off

I thought yoga had to be everything: a workout, a therapy session, a place to meet friends, a part-time job. Guess what? It's not.

Get a Sculpted Butt with This Vinyasa Yoga Flow

We sun-salute these moves for helping us score strong glutes.

We Officially Have a Fitness Crush On Canadian PM Justin Trudeau

Move over Putin. There's a new yogi in town.

Get Lean and Strong with This Metabolism-Boosting Yoga Workout

Use this yoga workout to boost energy and stretch sore muscles.

The Non-Yogi's Guide to the 7 Chakras

Consider this your manual on how to tap into the seven chakras, or energy centers.

How to "Breathe Into Your Foot" & 8 Other Questions You've Always Wanted to Ask Your Yoga Teacher

Plus eight other questions you've always wanted to ask your yoga teacher.

The EOD Yoga Flow for Your Work Woes

Consciously unwind from the daily grind with this post-work yoga sequence.

Instagram Yogi Speaks Out Against Skinny Shaming

Because cyber bullying applies to everyone.

What Makes You a Yogi?

I don't have a lotus tattoo and I will probably never pull off a proper crow. But I'm just as much of a yogi as the people who do and can.

Instagrams That Will Make You Want to Om with Animals

Because everything is better with furry friends.

The Vinyasa Yoga Flow That Sculpts Your Abs

Flow your way into a stronger core with this Vinyasa yoga workout

15 Thoughts Everyone Has During Their First Yoga Class

Spoiler alert: They're not always zen.

Yoga Has Some Major Bone-Boosting Benefits

Other than that whole zen thing.

There's a "Yoga For Your Face" Facial

We got the lowdown on a new facial that promises to act like a workout for your face.

This New Web Series Parodies Yoga's Not-So-Zen Culture

The new comedic web series parodies the world beyond the om.

Say Thanks to The Zen In Your Life: Holiday Gift Ideas for the Yogi

She'll breathe even easier when she rips open these gifts during the holidays.