yoga
Thursday, 08/23/2012 at 11:43 AM
By nature, I am not a comparer. Everything has its plusses and minuses in my book (except, of course, yoga which is all plusses!). So, while I am not anti-gym, I do think that yoga kicks the ... Read More
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Thursday, 08/09/2012 at 05:11 PM
Shoulder press may look intimidating, but don't be fooled. It's a super fun arm balance for anyone to play around with. The pressing of your legs into your shoulders (and vice versa) makes it ... Read More
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Wednesday, 08/08/2012 at 01:05 PM
In my opinion, Kate Beckinsale is one of those gorgeous actresses you just don’t hear much about. I’ve read that she likes to bike around town and go for hikes with her daughter to stay ... Read More
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Monday, 06/25/2012 at 11:34 PM
Lose weight faster with these fat-burning poses from Kimberly Fowler. Read More
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Tuesday, 06/05/2012 at 04:08 PM
It’s like a trusty friend that’s waiting for you every time you walk out the door. You shove it into tight spaces like lockers, jam-pack it with water bottles, towels, protein bars, and ... Read More
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Monday, 05/21/2012 at 01:28 PM
We all covet Jennifer Aniston’s flat abs, that’s why when we came across this video FitSugar created with her trainer Mandy Ingber we knew we had to share it with you! In the three-minute ... Read More
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Thursday, 04/05/2012 at 11:23 AM
Last night I hit the Apple store in NYC’s SoHo neighborhood (presumably one of the most high-tech, trendy places on the planet), not to learn about the latest fitness app or snag a new ... Read More
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Friday, 03/30/2012 at 10:14 AM
All as functional on the mat as they are stylish off of it. Read More
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Friday, 02/24/2012 at 11:00 AM
Jennifer Aniston recently stepped out for the premiere of her new movie Wanderlust (in theatres now), which had us lusting over her awesome bod (but let’s be honest… when are we not?)!As if ... Read More
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Monday, 01/30/2012 at 12:10 PM
With all of the bends, twists and poses that work your body into a human pretzel, yoga is certainly a form of exercise that stretches you out. Yoga can improve flexibility, increase range of ... Read More
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