Feel a little more swan, a little less d...
Yoga rooms and local food are making air...
An entire gallery of sweaty, shirtless,...
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.
The newest workout plan from wrestling champion Diamond Dallas Page combines yoga, strength training, and cardio.
Start your Monday off right with a meditation technique that calms the mind and keeps you in the present moment all week long.
Struggling to get out of bed lately? This routine will jumpstart your morning, leaving you refreshed and energized all day.
See what Joan Rivers said about the actress’s weight, plus get the dessert Lucy Hale loves and Charlize Theron's go-to workout.
Work every core muscle and burn crazy calories with this interval routine for a sleek, sexy midsection.
The model wasn’t the only one striking a pose this week. Check out what Angelina thinks of yoga and how others are staying in bikini shape.
The name makes it sound complicated, but eight-angle pose is actually super easy to get into and hold. Watch the video and master this arm balance!
This fascinating new video will give you a completely different perspective on yoga and how amazing your body is.
Saying “om” while getting a massage? Mixing the practices is becoming more popular—and for good reason.
No matter how frustrating, stressful, and all-out horrible your day, this routine will expel negativity and make you feel amazing!
You won’t believe which class you’re more likely to be “me vs. you” in than CrossFit!