An entire gallery of sweaty, shirtless,...
Enchanting retreats even non-yogis will...
Become an arm balance guru with strength...
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Who couldn't use a little extra inner peace in their life? This video will help you learn 'loving-kindness' meditation to will help you reach a state of bliss.
The newest workout plan from wrestling champion Diamond Dallas Page combines yoga, strength training, and cardio.
Start your Monday off right with a meditation technique that calms the mind and keeps you in the present moment all week long.
Need to unwind and de-stress? Check out this video for the calming yoga breath that will help you do it.
Feeling sluggish? Try out this breathing exercise and you'll feel ready to take on the day.
Work every core muscle and burn crazy calories with this interval routine for a sleek, sexy midsection.
The model wasn’t the only one striking a pose this week. Check out what Angelina thinks of yoga and how others are staying in bikini shape.
The name makes it sound complicated, but eight-angle pose is actually super easy to get into and hold. Watch the video and master this arm balance!
This fascinating new video will give you a completely different perspective on yoga and how amazing your body is.
Saying “om” while getting a massage? Mixing the practices is becoming more popular—and for good reason.
No matter how frustrating, stressful, and all-out horrible your day, this routine will expel negativity and make you feel amazing!
You won’t believe which class you’re more likely to be “me vs. you” in than CrossFit!
Combine high-intensity yoga poses with restorative ones so you get the benefits of each of these disciplines—in 4 minutes!
See who credits the meditative practice with helping them stay healthy, happy, and strong—and win medals!