Reboot your yoga routine with a little f...
Why you should stop skipping the cool-do...
What happened when one write followed th...
Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.
Yoga rooms and local food are making airports practically unrecognizable—in a good way.
An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
This stress-relieving, knowledge-promoting breathing exercise will help you solve any dilemma.
It relieves stress, boosts your immune system, and even makes you better in bed—plus 27 more!
Decode what your instructor is saying in class (“tuck your tailbone”? Huh?) and maximize the benefits of every pose.
Unleash your inner ninja while bringing focus to your day and building strength and confidence.
The accomplished actress and ivy-league scholar has added a surprising new certification to her resume.
Struggling to get out of bed lately? This routine will jumpstart your morning, leaving you refreshed and energized all day.
See what Joan Rivers said about the actress’s weight, plus get the dessert Lucy Hale loves and Charlize Theron's go-to workout.
Work every core muscle and burn crazy calories with this interval routine for a sleek, sexy midsection.
The model wasn’t the only one striking a pose this week. Check out what Angelina thinks of yoga and how others are staying in bikini shape.
The name makes it sound complicated, but eight-angle pose is actually super easy to get into and hold. Watch the video and master this arm balance!
This fascinating new video will give you a completely different perspective on yoga and how amazing your body is.