The hype is real, so we took a class to...
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Reboot your yoga routine with a little f...
Why you should stop skipping the cool-down, and do these moves instead.
What happened when one write followed the diet rules of Ayurveda, yoga's sister science.
Feel a little more swan, a little less dead bug with tips for seamless transitions between yoga poses.
Yoga rooms and local food are making airports practically unrecognizable—in a good way.
An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.
Enchanting retreats even non-yogis will want to travel for!
Become an arm balance guru with strength exercises and stretches that'll help you rock a handstand—and more!
Show off your sense of humor while practicing your mat skills in one of these hilarious, on-point tops.
If you skip yoga inversions, you're missing out on a world of benefits. Get past your fear and master the headstand.
Yoga benefits your mind and your body, which may be why nearly twice as many people are practicing it now than in 13 years ago.
The name makes it sound complicated, but eight-angle pose is actually super easy to get into and hold. Watch the video and master this arm balance!
This fascinating new video will give you a completely different perspective on yoga and how amazing your body is.
Saying “om” while getting a massage? Mixing the practices is becoming more popular—and for good reason.
No matter how frustrating, stressful, and all-out horrible your day, this routine will expel negativity and make you feel amazing!
You won’t believe which class you’re more likely to be “me vs. you” in than CrossFit!
Combine high-intensity yoga poses with restorative ones so you get the benefits of each of these disciplines—in 4 minutes!
See who credits the meditative practice with helping them stay healthy, happy, and strong—and win medals!
Probably not! Watch this video and learn the dos and don’t of this amazing core- and arm-strengthening pose.
The yoga retail giant has found itself in hot water after banning loyal customers from purchasing products online.