If you've seen Silk's new commercials for their 'Do Plants' campaign, you may already know that Venus Williams teamed up with the dairy-free milk company to 'celebrate the 'power of plants.' "Strong is very good," the tennis star says in the badass TV spot as she sets up a serve, right before refueling with some protein-powered vanilla soy milk. We sat down with the tennis legend to talk about her favorite smoothie combo, why she'll never count calories, and how she handles sexist comments towards female athletes.
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Bravolebrity Courtney Paul, certified personal trainer and founder of CPXperience, gives his no-B.S. answers to all of your burning fitness questions as part of our "Trainer Talk" series. This week: What are the best exercises for a tight butt? (And in case you missed it, check out Paul's secrets to toned arms.)
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