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Stories by Cynthia Sass
Break the holiday binge and get your body back on track with this nutritionist-approved plan
The low down on this white hot weight-loss product
No matter how many crunches you do these foods can cause a belly bump!
Most of the people I meet ask for my advice about how to lose weight, but some of my clients are actually trying to pack on pounds, and it’s not as simple as it may seem. Every once in a while I'll... more
I’m on an airplane as I type this and a few days after I return, I have another trip on my calendar. I rack up a lot of frequent flyer miles and I’ve become pretty good at packing. One of my... more
Boost your energy, get better skin, and control your appetite. We make it easy! Just follow these 5 rules