Get ready for an intense workout with Jillian Michaels’ extreme shed and shred warm up
SHAPE Performs with Broadway Bodies in the NYC Halloween Parade
See 4 SHAPE Editors Dance in the 2011 Halloween Parade!
Fitness
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Perfect your form to sculpt virtually every muscle in your lower body! -
No, it doesn't involve a treadmill, elliptical, or any other cardio equipment. -
Planks are safe, effective, and efficient—if you're using the correct form!
Celebrities
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Our June cover model on her new fitness obsession, favorite food splurge, & more. -
The pop diva shares how she lost 30 pounds and regained her confidence! -
Sculpt a lean lower half with these effective exercises from the VS model. -
VS Angel Lindsay Ellingson shares her secrets to feeling confident and sexy.
Beauty & Style
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Use this step-by-step guide to completely transform your look in less than one minute. -
Quick and easy tips to tweak your everyday makeup for a night out. -
Find out how to get this 60s-inspired, statement look at home. -
Everything you need to know to get perfectly defined arches at home.
Healthy Eating
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Learn the trick to get perfectly sized peices for even cooking every time. -
Poaching is the healthiest way to prepare eggs. Watch this video to learn how! -
Learn to slice and dice your food safely and efficiently. -
Discover the only seasonings you need to make mouthwatering meals.
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