Jillian Michaels' Summer Shape Up Tips

Hear our latest cover model talk about why she loves helping women get fit at the Summer Shape Up event!

How Tara Stiles Became an International...

You’d never guess the Strala yoga founder started teaching in her own apartment.

Venus Williams Wants to Help You Bring Y...

The tennis superstar discusses how she hopes her EleVen line of tennis apparel can make you confident on the court.

Strong Legs in 7 Minutes

Tighten your legs while giving your butt a boost and toning flat abs with these 4 exercises.

New Yoga App Offers Customized Routines

Whether you’re a newbie or a hardcore yogi, you want to relax or build strength, and you have 10 minutes or an hour, FitStar’s app has something for you!

The Busy Woman’s Guide to Summer Beauty

Bloomberg TV anchor and Shape contributor Stephanie Ruhle shares her essentials to stay hydrated and protected all season.

Surprising Things You Never Knew About K...

You eat kale chips, drink green juice, and add the leafy green to your daily smoothie, but how much do you really know about it?

Bring-on-the-Bikini Workout

Hit the beach or pool with sexy abs, sculpted arms, and sleek legs with this routine from Jillian Michaels.

A Creamy Chocolate Avocado Pudding Recip...

Indulge in this sweet and easy-to-make dessert with all natural ingredients.

2 Minutes to Thinner Thighs

These at-home exercises target your inner and outer thighs, working those areas you most want to firm up.

Venus Williams' Top Healthy Eating Tips

The tennis star reveals how she stays fueled match after match.

Target Your Biggest Trouble Spot in 2 Mi...

Lose the pooch fast with these Pilates-with-a-twist moves that you can do at home.

Chia Buckwheat Cereal with Soy Milk

Satisfy your cereal craving with this healthier homemade version.

Get Strong Flat Abs in 7 Minutes a Day

All you need is a dumbbell to sculpt a chiseled midsection in no time.

Mango Chia Seed Pudding with Toasted Coc...

See how easy it is to prepare a sweet and nutritious chia seed pudding for dessert or breakfast.