Weight Loss

The Most Satisfying Way to Lose Weight

You don’t need to resort to surgery to slim down and make the new you stick around for good.

Is MSG the Secret to Shedding Pounds?

According to a new study, the controversial flavor enhancer may help suppress appetite. Before you order Chinese, read our expert’s take!

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The Best Post-Vacation Eating Plan

Help your body recover from all the piña coladas and desserts, and get back on the healthy track.

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New Study Says Organic Food Is Better

The debate continues: Is organic worth the extra money? Our Weight Loss Coach weighs in on the latest research.

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ORGANICblogs

The 5 Most Overlooked Ways to Lose Weight

You may not think of these things, but they have the power to make pounds disappear forever.

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9 Obesity Myths to Stop Believing Already

These common assumptions have lived long enough—it’s time to set the facts straight for good.

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OBESITYarticle

This Coffee Says It Will Help You Sleep

A new company says its brew can be the trick to unwinding after a long day and dozing off soundly.

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COFFEEblogs

French Fries May Be Even Worse Than You Thought

A European group is warning about a scary danger of eating fries, bread, coffee, and other browned foods.

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