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Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

22 Weight Loss Motivation Tricks That Work

Power through an "off" day and find inspiration to lose weight with these expert tips.

The Interval Training Routine That Will Train Your Core

Burn calories and strengthen your abs with this equipment-free workout.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

4 Times to Ignore the Scale

Work out, eat right, and still gain weight? Find out why.

How the hCG Diet Really Works

5 things you need to know about this "miracle weight-loss plan."

Before and After Pictures: The Biggest Loser Season 12

You'll be amazed by the total body transformations.

15 Words Nutritionists Wish You Would Ban from Your Vocabulary

Ditch these phrases if you want to have weight-loss success.

Does Laser Fat Removal Really Work?

Find out if the new Zerona laser really works like lipo without the surgery!

This Is What CoolSculpting Really Feels Like

The fat-freezing procedure isn't so painless, after all.

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

10 Apps for Weight Loss

Lose weight fast and get in amazing shape for free with these mobile apps.

14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

How Many Carbs Should You Be Eating?

The right amount can help you lose or maintain weight--and you may not be consuming enough.

Weight Loss Tips for Every Day of the Week

Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.

9 Surefire Ways to Wake Up Slimmer

These tiny weight loss changes will have you feeling leaner come morning.

20 Sweet Snacks Under 200 Calories

These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.

10 Rules for Weight Loss That Lasts

Slimming down isn't fun, but it doesn't have to be hell. These smart strategies actually work!

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

How Weight Loss Affects Your Romantic Relationships

Real women discuss the complexities of romantic relationships and self love throughout their weight loss journey.

The 10-Minute Yoga Flow for Weight Loss

Think yoga can't help you lose weight? This flow (and your burning quads) will argue otherwise.