Weight Loss
"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

1881 shared this
PREGNANCYarticle
Food Network Is Making Me Gain How Much Weight?

Science says pulling recipes from Pinterest, cooking shows, and social media can make you gain a shocking amount of weight.

259 shared this
Cinderella Does Liquid Diets—Should You?

Oprah, GOOP, and Bey all swear by ‘em–but we have the final word on whether they actually work.

102 shared this
JUICEarticle
The Pros and Cons of Calorie Counting

Two nutritionists weigh in on the benefits of being a human calorie counter while trying to lose weight.

617 shared this
Sad Movies Can Make You Gain Weight

A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues

25 shared this
The Chemical that Can Help You Lose Those Last Few Pounds

A new study shows how you can outsmart your muscles to burn more calories and overcome a weight loss plateau.

2241 shared this
5 Ways to Avoid Bulking Up from Bulk Buys

Costco doesn't need to derail your diet. We're here to help!

142 shared this
9 Weight Loss Tricks You're Already Doing

An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).

389 shared this