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You Need to See This Woman's Amazing (and Healthy) Wedding Weight Loss Transformation
Popular in Weight Loss
16 Fitness Pros Who Used to Be Overweight
You won't believe what these trainers used to look like! See the before photos here.
Dramatic Before and After Photos!
Real women share how they lost 60, 100, even 180 pounds!
Dramatic Before & After Photos!
Get inspired by these real women who lost 30, 50, even 180 pounds!
15 Words Nutritionists Wish You Would Ban from Your Vocabulary
Ditch these phrases if you want to have weight-loss success.
20 Sweet Snacks Under 200 Calories
These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.
How to Get Flat Abs at Any Age
Expert tips for overcoming hormone shifts and metabolism dips to shrink ab fat--no matter what decade you're in
9 Surefire Ways to Wake Up Slimmer
These tiny weight loss changes will have you feeling leaner come morning.
14 Ways to Lose Your Belly in 14 Days
Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.
22 Weight Loss Motivation Tricks That Work
Power through an "off" day and find inspiration to lose weight with these expert tips.
4 Delish Smoothies to Help You Lose Weight
These four recipes will surely satisfy your cravings and leave you feeling content--perfect for anyone looking to drop a few pounds!
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
Does Laser Fat Removal Really Work?
Find out if the new Zerona laser really works like lipo without the surgery!
Whey Protein Smoothie for Weight Loss
Blend this delicious morning beverage for an extra blast of pound-shedding power.
Recipe Makeover: Stuffed Peppers
Enjoy comfort food favorite stuffed peppers without regret with this healthified recipe. Swapping ground beef for turkey and ditching the rice cuts calories, carbs, and fat--but not flavor!
Top 50 Summer Foods for Weight Loss
Stock up on these healthy eats to slim down in no time.
Before and After Pictures: The Biggest Loser Season 11
You'll be amazed by these total body transformations.
Weight Loss Tips for Every Day of the Week
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
17 Chia Seed Recipes for When You Need a Sweet Treat
Because everyone's obsessed with chia seed pudding right now.
7-Day Super Slim-Down Plan
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
Is Red Wine Really Worth the Calories?
New research says the antioxidant-packed drink is even better than we thought!
Our Diet Doctor reveals who wins the batter of fat-free vs. full-fat Greek yogurt
What's the Best Greek Yogurt for You?
Fat-Frying Fitness Foods
Eat these foods before heading to the gym to turn your body into fat-burning machine.
Real Women Talk Post-Weight Loss Skin Removal Surgery
At Shape's round table discussion, women got real about this important aspect of their weight loss journey.
The Biggest Unforeseen Benefits of Weight Loss
Six women open up about the perks of weight loss, besides a smaller waistline.