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Weight Loss

Popular in Weight Loss

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

4 Delish Smoothies to Help You Lose Weight

These four recipes will surely satisfy your cravings and leave you feeling content--perfect for anyone looking to drop a few pounds!

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

Dramatic Before and After Weight-Loss Photos

Need a little inspiration? See how these real women took control of their health and lost up to 100 pounds!

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

The Slim-Down, Shape-Up Summer Diet Plan

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

Do You Have Too Much Estrogen?

Learn ways to get your hormones under control for better health and possibly a slimmer waist and hips.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

22 New Winter Foods for Weight Loss

Avoid winter weight gain with these healthy foods--from fruits and vegetables to nuts and meats--that can help you stay slim this season.

How One Woman's Small Goals Led to Big Success

Brooke Birmingham made little tweaks to both her diet and exercise routine--and dropped 172 pounds doing so. Here, her story.

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

How Your Brain Adjusts to Weight Loss

Hear real women discuss the mental challenges of getting your mind to catch up with your body after significant weight loss.

The Biggest Unforeseen Benefits of Weight Loss

Six women open up about the perks of weight loss, besides a smaller waistline.

Does Gaining the Weight Back Scare You?

Real women who have successfully shed a combined 802 pounds answer this complex question.