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This 20-Minute Cardio Workout Needs No Equipment
Popular in Weight Loss
Dramatic Before & After Photos!
Get inspired by these real women who lost 30, 50, even 180 pounds!
Dramatic Before and After Photos!
Real women share how they lost 60, 100, even 180 pounds!
22 Weight Loss Motivation Tricks That Work
Power through an "off" day and find inspiration to lose weight with these expert tips.
The Interval Training Routine That Will Train Your Core
Burn calories and strengthen your abs with this equipment-free workout.
16 Fitness Pros Who Used to Be Overweight
You won't believe what these trainers used to look like! See the before photos here.
4 Times to Ignore the Scale
Work out, eat right, and still gain weight? Find out why.
How the hCG Diet Really Works
5 things you need to know about this "miracle weight-loss plan."
Before and After Pictures: The Biggest Loser Season 12
You'll be amazed by the total body transformations.
15 Words Nutritionists Wish You Would Ban from Your Vocabulary
Ditch these phrases if you want to have weight-loss success.
Does Laser Fat Removal Really Work?
Find out if the new Zerona laser really works like lipo without the surgery!
This Is What CoolSculpting Really Feels Like
The fat-freezing procedure isn't so painless, after all.
7-Day Super Slim-Down Plan
Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!
10 Apps for Weight Loss
Lose weight fast and get in amazing shape for free with these mobile apps.
14 Ways to Lose Your Belly in 14 Days
Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
This Woman's Story Proves That Weight Loss Takes Time
And that's totally ok
How Many Carbs Should You Be Eating?
The right amount can help you lose or maintain weight--and you may not be consuming enough.
Weight Loss Tips for Every Day of the Week
Out with the old excuse: "I'll start my diet on Monday." These daily diet tips will keep you going strong.
9 Surefire Ways to Wake Up Slimmer
These tiny weight loss changes will have you feeling leaner come morning.
20 Sweet Snacks Under 200 Calories
These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.
10 Rules for Weight Loss That Lasts
Slimming down isn't fun, but it doesn't have to be hell. These smart strategies actually work!
Fat-Frying Fitness Foods
Eat these foods before heading to the gym to turn your body into fat-burning machine.
Our Diet Doctor reveals who wins the batter of fat-free vs. full-fat Greek yogurt
What's the Best Greek Yogurt for You?
How Weight Loss Affects Your Romantic Relationships
Real women discuss the complexities of romantic relationships and self love throughout their weight loss journey.
The 10-Minute Yoga Flow for Weight Loss
Think yoga can't help you lose weight? This flow (and your burning quads) will argue otherwise.