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4 Delish Smoothies to Help You Lose Weight

These four recipes will surely satisfy your cravings and leave you feeling content--perfect for anyone looking to drop a few pounds!

Do You Have Too Much Estrogen?

Learn ways to get your hormones under control for better health and possibly a slimmer waist and hips.

Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

Instagram Deleted This Woman's 115-Pound Transformation Photo with No Explanation

"I think I look pretty freakin' bomb in a bathing suit on the beach."

This Is What CoolSculpting Really Feels Like

The fat-freezing procedure isn't so painless, after all.

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

10 Unbelievable Diet Rules Backed by Science

Get ready to question everything you've ever been told about conventional weight-loss strategies!

Why Working Out Is the ~ Least ~ Important Part of Losing Weight

According to celeb trainer Harley Pasternak (star of the upcoming series, "Revenge Body").

14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.

10 Rules for Weight Loss That Lasts

Slimming down isn't fun, but it doesn't have to be hell. These smart strategies actually work!

The Secret to Losing Stubborn Fat

Don't give up! We have the trick to help you slim down if the scale seems to be stuck.

Dramatic Before and After Photos!

Real women share how they lost 60, 100, even 180 pounds!

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

16 Fitness Pros Who Used to Be Overweight

You won't believe what these trainers used to look like! See the before photos here.

10 Ways to Lose Weight Without Even Trying

No gym or boring diet required

Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

9 Ways to Look Less Bloated By Tonight

About that slinky cocktail dress...

How to Lose 100 Pounds

6 inspiring men and women who lost a combined 1,175 pounds share what helped them shed triple-digit weight and keep it off.

Bob Harper Reveals That He Survived His Heart Attack Because of This Lucky Coincidence

"Not to be dramatic, but I was dead. I was on that ground dead."