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Weight Loss Foods

Popular in Weight Loss Foods

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

Best Carbs for Weight Loss

That's right, carbs can help you skinny down--as long as you're eating these ones.

7-Day Super Slim-Down Plan

Jumpstart your weight loss with this simple meal plan from The Bikini Body Diet by Tara Kraft!

The 50 Best Snacks for Weight Loss

See if your favorite made the list.

Whey Protein Smoothie for Weight Loss

Blend this delicious morning beverage for an extra blast of pound-shedding power.

Is Fruit Really a "Free" Diet Food?

Our Diet Doctor takes on the controversial topic in this week's column.

Is Red Wine Really Worth the Calories?

New research says the antioxidant-packed drink is even better than we thought!

The Best Late-Night Snacks

8 healthy ways to satisfy post-dinner hunger.

The Slim-Down, Shape-Up Summer Diet Plan

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

Top 50 Fall Foods for Weight Loss

Enjoy the season's best foods for staying slim.

22 New Winter Foods for Weight Loss

Avoid winter weight gain with these healthy foods--from fruits and vegetables to nuts and meats--that can help you stay slim this season.

Low-Calorie Breakfast Ideas to Supercharge Your Day

Matcha, avocado toast, chia seeds, and more trendy ingredients in these simple breakfast recipes put a healthy spin on your morning meal.

Science Says a Plant-Based Diet Is Best for Weight Loss

Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eating counterparts.

No-Cook Lunch Ideas for a Low-Calorie Diet

Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.

The Newest Miracle Food for Weight Loss

Can African mango truly help you lose weight without even trying?

6 Guilt-Free Dinner Ideas for Weight Loss

Fill up (not out!) on 400-calorie grilled salmon caesar, steak and guacamole fajitas, and more healthy dinner ideas suitable for even gluten-free dieters.

6 Feel-Like-You're-Cheating Low-Calorie Snacks

Nuts, popcorn, chocolate--we've got every craving covered with delicious, low-calorie snacks that are truly guilt-free.

How Hidden Carbs Wreck Your Diet

Could these sneaky sugars and starches be the reason you can't lose weight?

Are You Eating Too Many Healthy Fats?

Our Diet Doc reveals the right portion to reap the benefits without weight gain.

6 Forgotten Foods for Weight Loss

These high-fiber foods are packed with nutrients and flavor!

Fat-Frying Fitness Foods

Eat these foods before heading to the gym to turn your body into fat-burning machine.

20 Sweet Snacks Under 200 Calories

These delicious snack ideas make it easy to satisfy your sweet tooth without packing on pounds.

Top 50 Summer Foods for Weight Loss

Stock up on these healthy eats to slim down in no time.

Top 50 Winter Foods for Weight Loss

Fend off winter weight gain with these delicious seasonal foods