Food for Weight Loss
We're Spending a Ridiculous Amount of Money on Take Out Food

We're paying the price of an exotic vacation to have unhealthy food delivered to our door.

Science Says a Plant-Based Diet Is Best for Weight Loss

Move over, Cavemen: People following a vegetarian or vegan diet are more likely to lose weight than their meat-eating counterparts.

VEGETARIANarticle
A Diet Plan That Fakes Intermittent Fasting

Because fasting doesn't have to mean famished.

The Best Teas for Weight Loss

Green, mint, and three more varieties you didn't know could help you shed pounds.

TEAarticle
6 Feel-Like-You're-Cheating Low-Calorie Snacks

Nuts, popcorn, chocolate—we've got every craving covered with delicious, low-calorie snacks that are truly guilt-free.

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6 Guilt-Free Dinner Ideas for Weight Loss

Fill up (not out!) on 400-calorie grilled salmon caesar, steak and guacamole fajitas, and more healthy dinner ideas suitable for even gluten-free dieters.

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No-Cook Lunch Ideas for a Low-Calorie Diet

Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.

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Low-Calorie Breakfast Ideas to Supercharge Your Day

Matcha, avocado toast, chia seeds, and more trendy ingredients in these simple breakfast recipes put a healthy spin on your morning meal.

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The Slim-Down, Shape-Up Summer Diet Plan

Mix and match delicious low-calorie meals on this printable diet plan (healthy recipes included!) that can help you lose 10 pounds.

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DIET PLANSarticle