You can use your keyboard to see the next slide ( ← previous, → next)
Just one single apricot in all its sweet and juicy glory contains a good amount of your daily vitamins A and C, plus some fiber and potassium—all for just 17 calories. It also offers some iron, says Sheth, which, in the presence of that vitamin C, is absorbed more effectively by the body.
How To Enjoy: A perfect on-the-go snack, apricots can also be chopped or blended into parfaits or smoothies, says Sheth. Try them sliced with peanut butter for a fresher take on the classic PB&J, she suggests.
These warm-weather fruits and veggies pack serious health benefits