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Seeing as this gem is a cross between a raspberry and a blueberry, it's not surprising that it's chock-full of similar brainpower-boosting benefits, antioxidants, and vitamins, says Sheth. They're also rich in fiber.
How To Enjoy: Although they're less common than their counterparts, boysenberries can be enjoyed just like any other berry, says Sheth: just as they are, or in salads, smoothies, or even on top of pancakes, she says. Look for them at your farmer's market this month.
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These warm-weather fruits and veggies pack serious health benefits