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Home › Weight Loss › Food for Weight Loss › The 6 Most Overlooked Foods for Weight Loss
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The 6 Most Overlooked Foods for Weight Loss

These high-fiber foods are packed with nutrients and flavor

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High Fiber Food: Pumpkin (1 cup pureed)
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Tags: diet foods, fiber, myths and mistakes, weight loss foods
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Pumpkin (1 cup pureed)
7 g fiber | 116 calories
Pumpkin is a rich source of alpha and beta carotene. Don't know what to do with pumpkin besides carve it? Try these tasty ideas for cooking with fresh pumpkin.

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