Eggs are a delicious way to get a battery of B-vitamins, nutrients and protein. And though there is some controversy over their effect on heart health, most experts agree that a diet that includes eggs is a healthy one. One study even found that a breakfast of eggs, when compared to cereal or no breakfast at all, helped people reduce cravings for sugary and fatty foods later in the day. But given how ubiquitous this food truly is, it's surprising how much we don't know. So we've compiled a list of some little known facts about chicken eggs. Read on! [Click to Tweet these tips!]

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