Best (and Worst) Thanksgiving Pies for Weight Loss

316 CALORIES; 14G FAT
Because of its starring ingredient—naturally creamy, high-fiber pumpkin purée—this holiday classic is the best of the bunch. But Michele Stuart, author of the new cookbook Perfect Pies, suggests making it even healthier by using nonfat condensed milk instead of the full-fat version. The switch won’t affect the taste at all, but it will save you 4 grams of fat per slice (3 of them saturated).