Cottage cheese is an excellent choice for a nighttime snack because it's low in carbohydrates and high in protein. Don't shy away from "full-fat" cottage cheese, as 2/3 cup of full-fat cottage cheese contains less than 6 grams of fat, which will help you feel fuller and kill cravings. Look for cottage cheese with live and active cultures to get a dose of probiotics without having to take a supplement.
Ingredients:
2/3 cup full-fat cottage cheese
Servings: 1
