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Just 1/2-cup serving of this highly-nutritious vegetable contains 15 percent of your daily vitamin C needs, and it’s natural sweetness is a great way to eliminate your need for a sugary after-dinner treat, Oppenheimer says. Impress your guests with this recipe for stuffed acorn squash
at your next holiday gathering (or treat yourself to it for dinner tonight).
Top 50 Fall Diet Foods for Weight Loss