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This lean game meat may not be sitting in the butcher’s case at your local grocery store, but it is probably just as nutritious (if not more) than most of what comes through the checkout line--wild game like moose is typically lean and hormone free. “Moose meat is naturally low in saturated fat, high in iron, niacin, phosphorus, riboflavin, selenium, B6, B12, and zinc,” Sheth says. If you happen to try it, it goes well cut up in stew, or marinated and baked.
Top 50 Fall Diet Foods for Weight Loss