Casseroles may conjure up images of hearty, high-fat comfort food, but they can be a great, economic way to make healthy meals to feed a crowd. This easy, one-dish meal helps ‘hide’ extra veggies and make dinner simple (you can even make them ahead and then pop them in the oven when you're ready). Go easy on the cheese and cream to keep yours light (
like this slimmed-down vegetable and chicken casserole recipe).