You can use your keyboard to see the next slide ( ← previous, → next)
In addition to being nutritious, low cal and full of fiber, cabbage is also a top source of sulfur, a mineral our bodies use to produce the natural hair-and-nail strengthener keratin, says Dr. Rey. To stay slim and enjoy more beautiful hair and nails, whip up some vinegar-based coleslaw. Just stay away from creamy coleslaw; it can contain a whopping 19 grams of fat per cup!
Stock up on these healthy eats to slim down in no time.