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"A one-cup serving of strawberries has only 50 calories and contains 2 grams of fiber and 160-percent of the recommended daily value of vitamin C," Oppenheimer says. And a recent study
found that the antioxidants and phenolic compounds found in strawberries may help protect your stomach from alcohol damage. Good thing they're available year round!
Fend off winter weight gain with these delicious seasonal foods
Winter Diet Foods
Top 50 Winter Foods for Weight Loss